Data updated: July 2026

Liren Baker • Kitchen Confidante®

@kitchconfidante · Instagram · San Francisco, US · recipes

Followers
33K
Following
3.0K
Posts
3.4K

About Liren Baker • Kitchen Confidante®

Liren Baker, known as Kitchen Confidante®, is a chef and expert in the culinary space, based in San Francisco, US. With a focus on recipes, her content spans various formats including reels, static posts, carousels, stories, and long-form videos. Liren's approach is characterized by an educational and conversational tone, aiming to inspire her audience with authentic and wholesome culinary experiences. She has built a following of 32,949, sharing her passion for food and cooking through informative content. Some content may require brand review.

@kitchconfidante's followers & following

33K

@kitchconfidante currently has 32,949 followers on Instagram and follows 2,953 accounts, a follower-to-following ratio of 11.16. That places the account in the micro tier of recipes creators.

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@kitchconfidante's content

3.4K

@kitchconfidante has published 3,358 posts to date, working across reels, static-posts, carousels, stories, long-form-video. The account's content is classified under recipes, food, cooking. Bio: “🍴 sharing taste & inspiration 📕 author of Meat to the Side 🎙 podcast host 📍 sf bay area 🇵🇭 roots 🏷 tag #kitchenconfidante 🔪 recipe…”

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AI quality check on @kitchconfidante

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@kitchconfidante's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@kitchconfidante's audience

Audience snapshot

50% male · 50% female

Core age group25-34

The audience of Kitchen Confidante® exhibits a balanced gender skew with a slight male presence at 0.5. The primary age demographic is 25-34, indicating a youthful audience. The top geographic location is the US, suggesting a strong domestic following.

Collaboration pricing

Price tierPremium

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Which brands fit Liren Baker • Kitchen Confidante®?

Kitchen Confidante® is well-suited for brands in the food and cooking sectors, particularly those looking to reach a micro audience that values authentic and educational content. Brands that align with her recipe-focused niche can effectively engage her followers.

Frequently asked questions

How many Instagram followers does @kitchconfidante have?

As of July 2026, @kitchconfidante has 32,949 followers (33K) on Instagram, follows 2,953 accounts, and has published 3,358 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @kitchconfidante?

Verified contact details for @kitchconfidante — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @kitchconfidante's contact info — free trial →

How much does @kitchconfidante charge for a sponsored post?

@kitchconfidante sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @kitchconfidante's net worth?

@kitchconfidante's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 33K followers and a premium price tier in recipes, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @kitchconfidante have fake followers?

Zaver's AI authenticity check scores @kitchconfidante 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @kitchconfidante?

@kitchconfidante's 33K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @kitchconfidante's report on Zaver.

Which influencers are similar to @kitchconfidante?

Zaver lists comparable recipes creators in United States in the "Influencers like @kitchconfidante" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,200 vetted recipes creators with plain-English queries.

What is the follower count?

Kitchen Confidante® has 32,949 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Collaboration pricing falls into the premium tier, but specific rates can vary.

What is the content niche?

The primary niche is recipes, with secondary niches including food and cooking.