Data updated: July 2026
Kate Kaput ✓
@katekaput · Instagram · US · food
About Kate Kaput
Kate Kaput is a journalist and expert creator on Instagram, focusing on food, nutrition, and healthy eating. With a follower count of 6,392, she operates within the nano influencer category. Her content reflects a relatable and authentic vibe, appealing to a millennial audience. Kate's posts include static images, carousels, reels, and stories, showcasing her strong opinions and informative tone. Some content may require brand review.
@katekaput's followers & following
@katekaput currently has 6,392 followers on Instagram and follows 1,776 accounts, a follower-to-following ratio of 3.6. That places the account in the nano tier of food creators.
@katekaput's content
@katekaput has published 1,289 posts to date, working across static-posts, carousels, reels, stories. The account's content is classified under food, food, nutrition, healthy-eating. Bio: “📍 Cleveland, OH ✍🏻 Food, health, & lifestyle writer 💕 Midwestern millennial mom ✨ A loud voice & strong opinions 📬 katekaput@gmail.com”
AI quality check on @katekaput
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@katekaput's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@katekaput's audience
Audience snapshot
45% male · 55% female
Core age group25-34
Kate's audience skews slightly female at 55%, with a primary age range of 25-34. The majority of her followers are located in the United States, indicating a focused demographic that aligns with her content on food and nutrition.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Kate Kaput?
Brands in the food, health, and lifestyle sectors may find alignment with Kate's content and audience. Her expertise and relatable approach make her a suitable partner for brands looking to connect with a millennial demographic interested in healthy eating.
Frequently asked questions
How many Instagram followers does @katekaput have?
As of July 2026, @katekaput has 6,392 followers (6.4K) on Instagram, follows 1,776 accounts, and has published 1,289 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @katekaput?
Verified contact details for @katekaput — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @katekaput's contact info — free trial →
How much does @katekaput charge for a sponsored post?
@katekaput sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @katekaput's net worth?
@katekaput's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 6.4K followers and a standard price tier in food, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @katekaput have fake followers?
Zaver's AI authenticity check scores @katekaput 92/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @katekaput?
@katekaput's 6.4K followers skew 45% male / 55% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @katekaput's report on Zaver.
Which influencers are similar to @katekaput?
Zaver lists comparable food creators in United States in the "Influencers like @katekaput" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
What is the follower count?
Kate has a follower count of 6,392.
What is the engagement rate?
The engagement rate for Kate is not provided.
What is the collaboration pricing?
Kate's estimated price tier is standard, but pricing may vary.
What is the content niche?
Kate's primary niche is food, with secondary niches in nutrition and healthy eating.
