Data updated: July 2026
Jay Cook β
@jgirlcook Β· Instagram Β· US Β· sports
About Jay Cook
Jay Cook, known as jgirlcook on Instagram, is a micro-influencer and athlete who focuses on sports, fitness, and gym-related content. With a follower count of 74,155, Jay engages audiences through various formats including reels, long-form videos, and stories. The creator's biography reflects a dynamic personality, showcasing a blend of entertainment and personal insight. Some content may require brand review.
@jgirlcook's followers & following
@jgirlcook currently has 74,155 followers on Instagram and follows 4,276 accounts, a follower-to-following ratio of 17.34. That places the account in the micro tier of sports creators.
@jgirlcook's content
@jgirlcook has published 1,262 posts to date, working across reels, long-form-video, stories. The account's content is classified under sports, fitness, gym. Bio: βYour narcoleptic avatar ππͺ¨π₯π¬οΈ stunts - UT | TX π @centurymartialarts CODE: JGIRLCOOK10β
AI quality check on @jgirlcook
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@jgirlcook's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@jgirlcook's audience
Audience snapshot
70% male Β· 30% female
Core age group18-24
Jay's audience skews predominantly male at 70%, with a primary age demographic of 18-24. The top geographic location for followers is the United States, indicating a focused and engaged viewer base within this region.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Jay Cook?
Brands in the sports and fitness sectors may find a suitable partnership with Jay, given his authentic engagement and expertise in these niches. His content resonates well with younger audiences, making him a potential asset for campaigns targeting this demographic.
Frequently asked questions
How many Instagram followers does @jgirlcook have?
As of July 2026, @jgirlcook has 74,155 followers (74K) on Instagram, follows 4,276 accounts, and has published 1,262 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @jgirlcook?
Verified contact details for @jgirlcook β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @jgirlcook's contact info β free trial β
How much does @jgirlcook charge for a sponsored post?
@jgirlcook sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @jgirlcook's net worth?
@jgirlcook's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 74K followers and a standard price tier in sports, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @jgirlcook have fake followers?
Zaver's AI authenticity check scores @jgirlcook 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @jgirlcook?
@jgirlcook's 74K followers skew 70% male / 30% female, core age group 18-24. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @jgirlcook's report on Zaver.
Which influencers are similar to @jgirlcook?
Zaver lists comparable sports creators in United States in the "Influencers like @jgirlcook" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 42,421 vetted sports creators with plain-English queries.
What is the follower count?
Jay Cook has 74,155 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Jay is estimated to fall within the standard price tier for collaborations.
What is the content niche?
Jay primarily focuses on sports, with secondary niches in fitness and gym.
