Data updated: July 2026
Cong Mou
@ifbbprocongmou · Instagram · US · bodybuilding
About Cong Mou
@ifbbprocongmou's followers & following
@ifbbprocongmou currently has 25,222 followers on Instagram and follows 2,339 accounts, a follower-to-following ratio of 10.78. That places the account in the micro tier of bodybuilding creators.
@ifbbprocongmou's content
@ifbbprocongmou has published 1,522 posts to date, working across reels, static-posts, stories, carousels. The account's content is classified under bodybuilding, fitness, gym, bodybuilding, nutrition. Bio: “IFBB PRO🇨🇳 Arnold classic 2017 figure over all 1st Chinese female IFBB pro @lift365fitness_oviedo 1:1 coaching (DM) @bodydream_official co…”
AI quality check on @ifbbprocongmou
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@ifbbprocongmou's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@ifbbprocongmou's audience
Audience snapshot
50% male · 50% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Cong Mou?
Frequently asked questions
How many Instagram followers does @ifbbprocongmou have?
As of July 2026, @ifbbprocongmou has 25,222 followers (25K) on Instagram, follows 2,339 accounts, and has published 1,522 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @ifbbprocongmou?
Verified contact details for @ifbbprocongmou — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @ifbbprocongmou's contact info — free trial →
How much does @ifbbprocongmou charge for a sponsored post?
@ifbbprocongmou sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @ifbbprocongmou's net worth?
@ifbbprocongmou's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 25K followers and a standard price tier in bodybuilding, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @ifbbprocongmou have fake followers?
Zaver's AI authenticity check scores @ifbbprocongmou 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @ifbbprocongmou?
@ifbbprocongmou's 25K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @ifbbprocongmou's report on Zaver.
Which influencers are similar to @ifbbprocongmou?
Zaver lists comparable bodybuilding creators in United States in the "Influencers like @ifbbprocongmou" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 3,689 vetted bodybuilding creators with plain-English queries.
