Data updated: July 2026
Host Defense® Mushrooms™ ✓
@hostdefense · Instagram · US · wellness
About Host Defense® Mushrooms™
Host Defense® Mushrooms™ is an Instagram creator focused on wellness, nutrition, and science. Established in 2009 by Paul Stamets and Fungi Perfecti, the brand promotes science-backed mushroom supplements. With a follower count of 80,842, Host Defense® engages an audience interested in healthy eating and educational content. The creator utilizes various formats, including static posts, reels, carousels, and long-form videos, to deliver informative and promotional messages. Some content may require brand review.
@hostdefense's followers & following
@hostdefense currently has 80,842 followers on Instagram and follows 350 accounts, a follower-to-following ratio of 230.98. That places the account in the micro tier of wellness creators.
@hostdefense's content
@hostdefense has published 1,116 posts to date, working across static-posts, reels, carousels, long-form-video. The account's content is classified under wellness, nutrition, science, healthy-eating. Bio: “Science-backed mushroom supplements 🍄🟫🌐 Est. 2009 by @PaulStamets & @FungiPerfecti Grown on our organic farm in WA”
AI quality check on @hostdefense
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@hostdefense's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@hostdefense's audience
Audience snapshot
50% male · 50% female
Core age group35-44
The audience skews evenly in gender and primarily falls within the 35-44 age range. The top geographic location is the United States, indicating a concentrated interest in wellness and nutrition topics among this demographic.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit Host Defense® Mushrooms™?
Brands in the wellness, nutrition, and health sectors would align well with Host Defense® Mushrooms™. The creator's authoritative and educational tone, combined with a focus on science-backed products, makes them a suitable partner for brands looking to promote health-related offerings.
Frequently asked questions
How many Instagram followers does @hostdefense have?
As of July 2026, @hostdefense has 80,842 followers (81K) on Instagram, follows 350 accounts, and has published 1,116 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @hostdefense?
Verified contact details for @hostdefense — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @hostdefense's contact info — free trial →
How much does @hostdefense charge for a sponsored post?
@hostdefense sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @hostdefense's net worth?
@hostdefense's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 81K followers and a premium price tier in wellness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @hostdefense have fake followers?
Zaver's AI authenticity check scores @hostdefense 97/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @hostdefense?
@hostdefense's 81K followers skew 50% male / 50% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @hostdefense's report on Zaver.
Which influencers are similar to @hostdefense?
Zaver lists comparable wellness creators in United States in the "Influencers like @hostdefense" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 10,342 vetted wellness creators with plain-English queries.
What is the follower count?
Host Defense® Mushrooms™ has 80,842 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated price tier for collaborations is premium.
What is the content niche?
The primary niche is wellness, with secondary niches in nutrition, science, and healthy eating.
