Data updated: July 2026
Holly Rilinger Lifted ✓
@hollyrilinger · Instagram · US · fitness
About Holly Rilinger Lifted
Holly Rilinger Lifted is an expert trainer known for her focus on fitness, wellness, and self-improvement. With a significant following of 117,838 on Instagram, she shares a variety of content formats including reels, stories, long-form videos, and carousels. Her biography highlights her roles as the founder of The Lifted Method and Lifted Blueprint, as well as her position as a Global Strength Coach for Weight Watchers and an ambassador for Lululemon. Some content may require brand review.
@hollyrilinger's followers & following
@hollyrilinger currently has 117,838 followers on Instagram and follows 2,097 accounts, a follower-to-following ratio of 56.19. That places the account in the mid tier of fitness creators.
@hollyrilinger's content
@hollyrilinger has published 2,491 posts to date, working across reels, stories, long-form-video, carousels. The account's content is classified under fitness, wellness, self-improvement. Bio: “Founder @theliftedmethod Founder @liftedblueprint (formerly Menopause Bootcamp) @weightwatchers Global Strength Coach @lululemon Ambassador…”
AI quality check on @hollyrilinger
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@hollyrilinger's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@hollyrilinger's audience
Audience snapshot
30% male · 70% female
Core age group35-44
Holly's audience skews slightly male at 30%, with a primary age range of 35-44. The majority of her followers are located in the US, indicating a focused demographic that is likely interested in her fitness and wellness content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Holly Rilinger Lifted?
Brands in the fitness, wellness, and self-improvement sectors would align well with Holly's content. Her established authority and authentic engagement with her audience make her a suitable partner for brands looking to reach individuals interested in health and empowerment.
Frequently asked questions
How many Instagram followers does @hollyrilinger have?
As of July 2026, @hollyrilinger has 117,838 followers (118K) on Instagram, follows 2,097 accounts, and has published 2,491 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @hollyrilinger?
Verified contact details for @hollyrilinger — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @hollyrilinger's contact info — free trial →
How much does @hollyrilinger charge for a sponsored post?
@hollyrilinger sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @hollyrilinger's net worth?
@hollyrilinger's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 118K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @hollyrilinger have fake followers?
Zaver's AI authenticity check scores @hollyrilinger 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @hollyrilinger?
@hollyrilinger's 118K followers skew 30% male / 70% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @hollyrilinger's report on Zaver.
Which influencers are similar to @hollyrilinger?
Zaver lists comparable fitness creators in United States in the "Influencers like @hollyrilinger" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Holly Rilinger has 117,838 followers.
What is the engagement rate?
The engagement rate is not provided.
What is the collaboration pricing?
Holly is estimated to be in the standard price tier for collaborations.
What is the content niche?
Her primary niche is fitness, with secondary niches in wellness and self-improvement.
