Data updated: July 2026
Holly Kirsh | ADHD • Nutrition • Fitness • Recipes ✓
@hollykirsh · Instagram · US · nutrition
About Holly Kirsh | ADHD • Nutrition • Fitness • Recipes
@hollykirsh's followers & following
@hollykirsh currently has 13,483 followers on Instagram and follows 2,246 accounts, a follower-to-following ratio of 6. That places the account in the micro tier of nutrition creators.
@hollykirsh's content
@hollykirsh has published 5,230 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under nutrition, healthy-eating, recipes, weight-loss, fitness. Bio: “🍽️What to eat to lose bloat over 40 🥗Simple recipes + nutrition 🛒Trader Joe’s + Aldi hauls 👗Outfits that flatter now — and later with yo…”
AI quality check on @hollykirsh
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@hollykirsh's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@hollykirsh's audience
Audience snapshot
20% male · 80% female
Core age group35-44
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Holly Kirsh | ADHD • Nutrition • Fitness • Recipes?
Frequently asked questions
How many Instagram followers does @hollykirsh have?
As of July 2026, @hollykirsh has 13,483 followers (13K) on Instagram, follows 2,246 accounts, and has published 5,230 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @hollykirsh?
Verified contact details for @hollykirsh — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @hollykirsh's contact info — free trial →
How much does @hollykirsh charge for a sponsored post?
@hollykirsh sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @hollykirsh's net worth?
@hollykirsh's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 13K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @hollykirsh have fake followers?
Zaver's AI authenticity check scores @hollykirsh 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @hollykirsh?
@hollykirsh's 13K followers skew 20% male / 80% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @hollykirsh's report on Zaver.
Which influencers are similar to @hollykirsh?
Zaver lists comparable nutrition creators in United States in the "Influencers like @hollykirsh" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.
