Data updated: July 2026
First Responder Wellness Coaching
@holistic_first_responders · Instagram · US · wellness
About First Responder Wellness Coaching
First Responder Wellness Coaching, known as holistic_first_responders on Instagram, focuses on promoting wellness among individuals in high-stress professions. With a background as a retired firefighter, the creator emphasizes the importance of health, performance, and relationships for first responders. The content is educational and supportive, aimed at helping followers reverse the negative impacts of their careers. The creator engages with the audience through various formats, including reels, stories, and live-streams, fostering a community-driven atmosphere. Some content may require brand review.
@holistic_first_responders's followers & following
@holistic_first_responders currently has 44,985 followers on Instagram and follows 3,802 accounts, a follower-to-following ratio of 11.83. That places the account in the micro tier of wellness creators.
@holistic_first_responders's content
@holistic_first_responders has published 1,465 posts to date, working across reels, stories, live-streams, carousels. The account's content is classified under wellness, mental-health, fitness. Bio: “🔥Retired @miamidadefirerescue This job is slowly destroying your health, performance, relationships, and retirement. I show you how to rev…”
AI quality check on @holistic_first_responders
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@holistic_first_responders's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@holistic_first_responders's audience
Audience snapshot
70% male · 30% female
Core age group35-44
The audience skews predominantly male at 70%, with a primary age range of 35-44. The top geographic location for followers is the United States, suggesting a targeted engagement with a specific demographic interested in wellness and mental health.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit First Responder Wellness Coaching?
Brands that align with wellness, mental health, and fitness would fit well with this creator. The focus on authentic and motivational content allows for partnerships that promote health-related products or services, particularly those aimed at first responders and similar professions.
Frequently asked questions
How many Instagram followers does @holistic_first_responders have?
As of July 2026, @holistic_first_responders has 44,985 followers (45K) on Instagram, follows 3,802 accounts, and has published 1,465 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @holistic_first_responders?
Verified contact details for @holistic_first_responders — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @holistic_first_responders's contact info — free trial →
How much does @holistic_first_responders charge for a sponsored post?
@holistic_first_responders sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @holistic_first_responders's net worth?
@holistic_first_responders's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 45K followers and a standard price tier in wellness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @holistic_first_responders have fake followers?
Zaver's AI authenticity check scores @holistic_first_responders 92/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @holistic_first_responders?
@holistic_first_responders's 45K followers skew 70% male / 30% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @holistic_first_responders's report on Zaver.
Which influencers are similar to @holistic_first_responders?
Zaver lists comparable wellness creators in United States in the "Influencers like @holistic_first_responders" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 10,342 vetted wellness creators with plain-English queries.
What is the follower count?
The creator has 44,985 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
The estimated price tier for collaborations is standard, though pricing can vary.
What is the content niche?
The primary niche is wellness, with secondary focuses on mental health and fitness.
