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Data updated: July 2026

Helder Azevedo Costa βœ“

@heldercosta10 Β· Instagram Β· PT Β· running

Followers
136K
Following
931
Posts
350

About Helder Azevedo Costa

Helder Azevedo Costa is an athlete based in Portugal, specializing in running. With a follower count of 135,505, he has established himself within the mid follower bucket on Instagram. His content primarily focuses on running, fitness, and sports, showcasing his personal journey and experiences. Helder's posts often reflect an inspirational and motivational tone, appealing to a wide audience. He engages with his followers through various content formats, including reels, long-form videos, and stories. Some content may require brand review.

@heldercosta10's followers & following

136K

@heldercosta10 currently has 135,505 followers on Instagram and follows 931 accounts, a follower-to-following ratio of 145.55. That places the account in the mid tier of running creators.

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@heldercosta10's content

350

@heldercosta10 has published 350 posts to date, working across reels, long-form-video, stories. The account's content is classified under running, fitness, sports. Bio: β€œThe Marathon continues 🏁. Twitch: botinhoka100”

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AI quality check on @heldercosta10

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@heldercosta10's rankings on Zaver

599thin runningof 4,639 vetted creatorsSee full ranking β†’1,060thin Portugalof 4,599 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@heldercosta10's audience

Audience snapshot

60% male Β· 40% female

Core age group25-34

Helder's audience skews slightly male at 60%, with a predominant age range of 25-34 years. The majority of his followers are located in Portugal, indicating a localized engagement that aligns with his content focus on running and fitness.

Collaboration pricing

Price tierstandard

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Which brands fit Helder Azevedo Costa?

Brands in the fitness, sports, and wellness sectors may find a suitable collaboration with Helder. His authentic and motivational content resonates well with audiences interested in athletic pursuits, making him a fitting partner for campaigns that emphasize inspiration and personal growth.

Frequently asked questions

How many Instagram followers does @heldercosta10 have?

As of July 2026, @heldercosta10 has 135,505 followers (136K) on Instagram, follows 931 accounts, and has published 350 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @heldercosta10?

Verified contact details for @heldercosta10 β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @heldercosta10's contact info β€” free trial β†’

How much does @heldercosta10 charge for a sponsored post?

@heldercosta10 sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @heldercosta10's net worth?

@heldercosta10's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 136K followers and a standard price tier in running, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @heldercosta10 have fake followers?

Zaver's AI authenticity check scores @heldercosta10 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @heldercosta10?

@heldercosta10's 136K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @heldercosta10's report on Zaver.

Which influencers are similar to @heldercosta10?

Zaver lists comparable running creators in Portugal in the "Influencers like @heldercosta10" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,639 vetted running creators with plain-English queries.

What is the follower count?

Helder Azevedo Costa has 135,505 followers.

What is the engagement rate?

The engagement rate for Helder is currently not available.

What is the collaboration pricing?

Helder is in the standard price tier for collaborations.

What is the content niche?

Helder primarily focuses on running, with secondary niches in fitness and sports.