Data updated: July 2026

Heidi Kristoffer โ
@heidikristoffer ยท Instagram ยท US ยท yoga
About Heidi Kristoffer
Heidi Kristoffer is a yoga instructor and educator based in the United States, recognized for her expertise in yoga and wellness. With a follower count of 240,967, she engages her audience through a variety of content formats, including reels, static posts, carousels, stories, and long-form videos. Her content reflects a wholesome and empowering vibe, characterized by an inspirational and supportive tone. Heidi's dedication to yoga and wellness is evident in her work as a creator of CrossFlowXโข and her involvement in the Off the Gram podcast. Some content may require brand review.
@heidikristoffer's followers & following
@heidikristoffer currently has 240,967 followers on Instagram and follows 893 accounts, a follower-to-following ratio of 269.84. That places the account in the mid tier of yoga creators.
@heidikristoffer's content
@heidikristoffer has published 3,715 posts to date, working across reels, static-posts, carousels, stories, long-form-video. The account's content is classified under yoga, wellness, fitness, yoga-wellness. Bio: โ๐ง๐ผโโ๏ธ @crossflow_yoga ๐ #YogaMom ๐CT๐NYC๐CT ๐ฅ CrossFlowXโข Creator + Yoga teacher ๐ @offthegrampodcastโ
AI quality check on @heidikristoffer
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@heidikristoffer's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@heidikristoffer's audience
Audience snapshot
50% male ยท 50% female
Core age group25-34
Heidi's audience is evenly split between genders, with a notable age skew towards individuals aged 25-34. The majority of her followers are located in the United States, indicating a strong domestic presence.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate โ free trialWhich brands fit Heidi Kristoffer?
Brands in the wellness, fitness, and yoga sectors align well with Heidi's content and audience. Her focus on empowerment and education makes her a suitable partner for brands that promote healthy lifestyles and holistic well-being.
Frequently asked questions
How many Instagram followers does @heidikristoffer have?
As of July 2026, @heidikristoffer has 240,967 followers (241K) on Instagram, follows 893 accounts, and has published 3,715 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @heidikristoffer?
Verified contact details for @heidikristoffer โ including business email where available โ are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @heidikristoffer's contact info โ free trial โ
How much does @heidikristoffer charge for a sponsored post?
@heidikristoffer sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ
What is @heidikristoffer's net worth?
@heidikristoffer's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 241K followers and a standard price tier in yoga, brand collaborations are a meaningful income stream โ Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ
Does @heidikristoffer have fake followers?
Zaver's AI authenticity check scores @heidikristoffer 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ
Who follows @heidikristoffer?
@heidikristoffer's 241K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns โ age bands, gender split and country-level distribution โ are part of @heidikristoffer's report on Zaver.
Which influencers are similar to @heidikristoffer?
Zaver lists comparable yoga creators in United States in the "Influencers like @heidikristoffer" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 1,897 vetted yoga creators with plain-English queries.
What is the follower count?
Heidi Kristoffer has 240,967 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Heidi is in the standard price tier, but pricing may vary based on specific collaboration details.
What is the content niche?
Heidi primarily focuses on yoga, with additional niches in wellness and fitness.
Influencers like @heidikristoffer
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