Data updated: July 2026
☀️Heghineh☀️
@heghine_h · Instagram · US · cooking
About ☀️Heghineh☀️
Heghineh is an educator in the cooking niche, known for her engaging content that includes recipes and food demonstrations. With a follower count of 249,789, she has established a significant presence on Instagram, where she shares a variety of formats, such as long-form videos, reels, stories, and carousels. Her content is characterized by a wholesome and family-friendly vibe, appealing to a broad audience interested in culinary skills. Some content may require brand review.
@heghine_h's followers & following
@heghine_h currently has 249,789 followers on Instagram and follows 8 accounts, a follower-to-following ratio of 31,223.63. That places the account in the mid tier of cooking creators.
@heghine_h's content
@heghine_h has published 3,599 posts to date, working across long-form-video, reels, stories, carousels. The account's content is classified under cooking, recipes, food. Bio: “YouTube Channel / Heghineh Cooking Show”
AI quality check on @heghine_h
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@heghine_h's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@heghine_h's audience
Audience snapshot
40% male · 60% female
Core age group25-34
The audience skews slightly male at 40% and primarily falls within the 25-34 age range. The top geographic location for her followers is the United States, indicating a concentrated interest in her cooking content among this demographic.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit ☀️Heghineh☀️?
Brands in the food and cooking sectors would find a suitable partner in Heghineh, given her focus on recipes and culinary education. Her authentic and entertaining approach makes her a valuable collaborator for brands looking to reach an engaged audience interested in cooking.
Frequently asked questions
How many Instagram followers does @heghine_h have?
As of July 2026, @heghine_h has 249,789 followers (250K) on Instagram, follows 8 accounts, and has published 3,599 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @heghine_h?
Verified contact details for @heghine_h — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @heghine_h's contact info — free trial →
How much does @heghine_h charge for a sponsored post?
@heghine_h sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @heghine_h's net worth?
@heghine_h's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 250K followers and a premium price tier in cooking, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @heghine_h have fake followers?
Zaver's AI authenticity check scores @heghine_h 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @heghine_h?
@heghine_h's 250K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @heghine_h's report on Zaver.
Which influencers are similar to @heghine_h?
Zaver lists comparable cooking creators in United States in the "Influencers like @heghine_h" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
What is the follower count?
Heghineh has 249,789 followers.
What is the engagement rate?
The engagement rate is not provided.
What is the collaboration pricing?
Heghineh is in the premium price tier, though pricing may vary based on specific collaborations.
What is the content niche?
Heghineh primarily focuses on cooking, with secondary niches in recipes and food.
