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Data updated: July 2026

Heather Mangieri, MS, RD, CSSD | Sports Dietitian | Consultant ✓

@heathermangieri · Instagram · US · nutrition

Followers
18K
Following
2.3K
Posts
1.7K

About Heather Mangieri, MS, RD, CSSD | Sports Dietitian | Consultant

Heather Mangieri is a sports dietitian and nutrition consultant with a focus on educating athletes and health-conscious individuals about nutrition. With a follower count of 18,008, she operates within the micro-influencer space on Instagram, where she shares informative content related to nutrition, sports, and healthy eating. Her expertise is evident in her authoritative and educational tone, appealing to an audience that values professional insights. Some content may require brand review.

@heathermangieri's followers & following

18K

@heathermangieri currently has 18,008 followers on Instagram and follows 2,335 accounts, a follower-to-following ratio of 7.71. That places the account in the micro tier of nutrition creators.

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@heathermangieri's content

1.7K

@heathermangieri has published 1,677 posts to date, working across reels, long-form-video, static-posts, stories. The account's content is classified under nutrition, sports, healthy-eating. Bio: “Food, Nutrition & Media Consultant👩🏻‍💻Sports RD for Developing & Competitive Athletes | Author of Fueling Young Athletes | Mom | Avid Hik…”

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AI quality check on @heathermangieri

98/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@heathermangieri's rankings on Zaver

6,391stin nutritionof 9,012 vetted creatorsSee full ranking →320,110thin United Statesof 481,629 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@heathermangieri's audience

Audience snapshot

50% male · 50% female

Core age group25-34

Heather's audience shows a balanced gender skew, with 50% male and 50% female followers. The primary age demographic is 25-34 years old, and the top geographic location is the United States. This suggests a young adult audience interested in nutrition and sports.

Collaboration pricing

Price tierPremium

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Which brands fit Heather Mangieri, MS, RD, CSSD | Sports Dietitian | Consultant?

Brands in the health, fitness, and nutrition sectors are well-suited for collaboration with Heather. Her expertise as a sports dietitian allows her to effectively communicate the benefits of products aimed at athletes and health-conscious consumers, making her a valuable partner for brands looking to reach this demographic.

Frequently asked questions

How many Instagram followers does @heathermangieri have?

As of July 2026, @heathermangieri has 18,008 followers (18K) on Instagram, follows 2,335 accounts, and has published 1,677 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @heathermangieri?

Verified contact details for @heathermangieri — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @heathermangieri's contact info — free trial →

How much does @heathermangieri charge for a sponsored post?

@heathermangieri sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @heathermangieri's net worth?

@heathermangieri's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 18K followers and a premium price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @heathermangieri have fake followers?

Zaver's AI authenticity check scores @heathermangieri 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @heathermangieri?

@heathermangieri's 18K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @heathermangieri's report on Zaver.

Which influencers are similar to @heathermangieri?

Zaver lists comparable nutrition creators in United States in the "Influencers like @heathermangieri" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is Heather's follower count?

Heather has 18,008 followers.

What is Heather's engagement rate?

Engagement rate data is not available.

What is Heather's collaboration pricing?

Collaboration pricing is estimated to be in the premium tier.

What is Heather's content niche?

Heather primarily focuses on nutrition, with secondary niches in sports and healthy eating.