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Data updated: July 2026

Heang L. Thomas

@heanglayfit ยท Instagram ยท US ยท bodybuilding

Followers
19K
Following
1.1K
Posts
1.7K

About Heang L. Thomas

@heanglayfit's followers & following

19K

@heanglayfit currently has 18,667 followers on Instagram and follows 1,066 accounts, a follower-to-following ratio of 17.51. That places the account in the micro tier of bodybuilding creators.

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@heanglayfit's content

1.7K

@heanglayfit has published 1,665 posts to date, working across reels, long-form-video, stories, carousels. The account's content is classified under bodybuilding, fitness, nutrition. Bio: โ€œ44 y/o โ€ข IFBB PRO Competitor โ€ข MD๐ŸกLA โ€ข ๐Ÿ‡ฐ๐Ÿ‡ญKhmer โ€ข Married๐Ÿ’@jimmy_thomas_rnc Caregiver/Stenographer KROERT/Mommy of 6 fur-babies Publisheโ€ฆโ€

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AI quality check on @heanglayfit

96/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@heanglayfit's rankings on Zaver

2,592ndin bodybuildingof 3,689 vetted creatorsSee full ranking โ†’312,267thin United Statesof 481,629 vetted creatorsSee full ranking โ†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@heanglayfit's audience

Audience snapshot

70% male ยท 30% female

Core age group25-34

Collaboration pricing

Price tierPremium

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Which brands fit Heang L. Thomas?

Frequently asked questions

How many Instagram followers does @heanglayfit have?

As of July 2026, @heanglayfit has 18,667 followers (19K) on Instagram, follows 1,066 accounts, and has published 1,665 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @heanglayfit?

Verified contact details for @heanglayfit โ€” including business email where available โ€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @heanglayfit's contact info โ€” free trial โ†’

How much does @heanglayfit charge for a sponsored post?

@heanglayfit sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @heanglayfit's net worth?

@heanglayfit's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 19K followers and a premium price tier in bodybuilding, brand collaborations are a meaningful income stream โ€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ†’

Does @heanglayfit have fake followers?

Zaver's AI authenticity check scores @heanglayfit 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @heanglayfit?

@heanglayfit's 19K followers skew 70% male / 30% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @heanglayfit's report on Zaver.

Which influencers are similar to @heanglayfit?

Zaver lists comparable bodybuilding creators in United States in the "Influencers like @heanglayfit" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 3,689 vetted bodybuilding creators with plain-English queries.