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Data updated: July 2026

Natalie Rizzo | Plant-Based Nutrition for Runners ✓

@greenletes · Instagram · US · nutrition

Followers
14K
Following
1.9K
Posts
1.6K

About Natalie Rizzo | Plant-Based Nutrition for Runners

@greenletes's followers & following

14K

@greenletes currently has 14,292 followers on Instagram and follows 1,927 accounts, a follower-to-following ratio of 7.42. That places the account in the micro tier of nutrition creators.

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@greenletes's content

1.6K

@greenletes has published 1,562 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under nutrition, vegan, running, healthy-eating, recipes, fitness. Bio: “📕 Planted Performance Plant-based Sports Dietitian @starttoday_ dietitian expert Plant-based recipes 🥕 Free course: Fuel your Running with…”

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AI quality check on @greenletes

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@greenletes's rankings on Zaver

7,040thin nutritionof 9,012 vetted creatorsSee full ranking →376,090thin United Statesof 481,629 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@greenletes's audience

Audience snapshot

50% male · 50% female

Core age group25-34

Collaboration pricing

Price tierstandard

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Which brands fit Natalie Rizzo | Plant-Based Nutrition for Runners?

Frequently asked questions

How many Instagram followers does @greenletes have?

As of July 2026, @greenletes has 14,292 followers (14K) on Instagram, follows 1,927 accounts, and has published 1,562 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @greenletes?

Verified contact details for @greenletes — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @greenletes's contact info — free trial →

How much does @greenletes charge for a sponsored post?

@greenletes sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @greenletes's net worth?

@greenletes's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 14K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @greenletes have fake followers?

Zaver's AI authenticity check scores @greenletes 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @greenletes?

@greenletes's 14K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @greenletes's report on Zaver.

Which influencers are similar to @greenletes?

Zaver lists comparable nutrition creators in United States in the "Influencers like @greenletes" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.