Data updated: July 2026
Lisa Lotts ✓
@garlicandzest · Instagram · US · cooking
About Lisa Lotts
Lisa Lotts, known as garlicandzest on Instagram, is a micro influencer and educator in the cooking niche. With a focus on helping home cooks achieve delicious results, she combines her skills as a photographer with her passion for food. Lisa shares a variety of content formats, including reels, static posts, carousels, and stories, which showcase her expertise in cooking and photography. Her biography emphasizes her role as a food blogger and offers a free e-cookbook to her audience. Some content may require brand review.
@garlicandzest's followers & following
@garlicandzest currently has 12,196 followers on Instagram and follows 3,200 accounts, a follower-to-following ratio of 3.81. That places the account in the micro tier of cooking creators.
@garlicandzest's content
@garlicandzest has published 1,855 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under cooking, food, recipes, photography. Bio: “∙ Food Blogger ∙ Photographer Helping home cooks master their kitchen w/ delicious results. Click link in bio for FREE e-Cookbook 🍽”
AI quality check on @garlicandzest
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@garlicandzest's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@garlicandzest's audience
Audience snapshot
40% male · 60% female
Core age group25-34
Lisa's audience is primarily composed of women, with a notable male skew of 0.4. The majority of her followers fall within the 25-34 age range, and her top audience is located in the United States, suggesting a focused engagement with a younger demographic interested in cooking and food-related content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Lisa Lotts?
Brands in the food, cooking, and lifestyle sectors may find a good fit with Lisa due to her educational and friendly tone. Her expertise in photography also allows for visually appealing collaborations that can resonate well with her audience, enhancing brand visibility.
Frequently asked questions
How many Instagram followers does @garlicandzest have?
As of July 2026, @garlicandzest has 12,196 followers (12K) on Instagram, follows 3,200 accounts, and has published 1,855 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @garlicandzest?
Verified contact details for @garlicandzest — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @garlicandzest's contact info — free trial →
How much does @garlicandzest charge for a sponsored post?
@garlicandzest sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @garlicandzest's net worth?
@garlicandzest's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 12K followers and a standard price tier in cooking, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @garlicandzest have fake followers?
Zaver's AI authenticity check scores @garlicandzest 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @garlicandzest?
@garlicandzest's 12K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @garlicandzest's report on Zaver.
Which influencers are similar to @garlicandzest?
Zaver lists comparable cooking creators in United States in the "Influencers like @garlicandzest" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
What is the follower count?
Lisa has 12,196 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Lisa is in the standard price tier for collaborations.
What is the content niche?
Her primary niche is cooking, with secondary niches in food, recipes, and photography.
