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Data updated: July 2026

Thomas Pagot I Vegan Recipes ✓

@fullofplants · Instagram · FR · vegan

Followers
73K
Following
239
Posts
2.1K

About Thomas Pagot I Vegan Recipes

Thomas Pagot, known as Full of Plants, is a chef and educator who specializes in vegan recipes. Based in France, he shares a variety of family-friendly dishes that range from simple classics to more creative options. With a total of 2,134 media posts, he engages his audience through various formats, including reels, static posts, carousels, and stories. His content is characterized by an informative and friendly tone, aiming to inspire healthy eating habits. Some content may require brand review.

@fullofplants's followers & following

73K

@fullofplants currently has 72,988 followers on Instagram and follows 239 accounts, a follower-to-following ratio of 305.39. That places the account in the micro tier of vegan creators.

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@fullofplants's content

2.1K

@fullofplants has published 2,134 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under vegan, cooking, recipes, healthy-eating. Bio: “Welcome to Full of Plants! We’re Thomas and Vân. We create family-friendly vegan recipes, with a mix of simple classics and more creative di…”

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AI quality check on @fullofplants

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@fullofplants's rankings on Zaver

422ndin veganof 1,222 vetted creatorsSee full ranking →7,993rdin Franceof 18,576 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@fullofplants's audience

Audience snapshot

50% male · 50% female

Core age group18-24

The audience of Full of Plants is evenly split by gender, with a skew towards the 18-24 age range. The primary geographic location of his followers is France, indicating a localized engagement with his content.

Collaboration pricing

Price tierBudget

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Which brands fit Thomas Pagot I Vegan Recipes?

Brands that align with Full of Plants typically focus on veganism, healthy eating, and cooking. His approachable and informative style makes him a suitable partner for companies promoting plant-based products and family-friendly food solutions.

Frequently asked questions

How many Instagram followers does @fullofplants have?

As of July 2026, @fullofplants has 72,988 followers (73K) on Instagram, follows 239 accounts, and has published 2,134 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @fullofplants?

Verified contact details for @fullofplants — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @fullofplants's contact info — free trial →

How much does @fullofplants charge for a sponsored post?

@fullofplants sits in the budget price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @fullofplants's net worth?

@fullofplants's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 73K followers and a budget price tier in vegan, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @fullofplants have fake followers?

Zaver's AI authenticity check scores @fullofplants 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @fullofplants?

@fullofplants's 73K followers skew 50% male / 50% female, core age group 18-24. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @fullofplants's report on Zaver.

Which influencers are similar to @fullofplants?

Zaver lists comparable vegan creators in France in the "Influencers like @fullofplants" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 1,222 vetted vegan creators with plain-English queries.

What is the follower count?

Full of Plants has 72,988 followers.

What is the engagement rate?

Engagement rate data is not available.

What is the collaboration pricing?

Collaboration pricing is estimated to be in the budget tier.

What is the content niche?

The primary niche is vegan, with secondary niches in cooking, recipes, and healthy eating.