Data updated: July 2026
Vanessa Pencrec'h l Recettes végétales, faciles, économiques ✓
@courgetteandco_family · Instagram · FR · vegan
About Vanessa Pencrec'h l Recettes végétales, faciles, économiques
Vanessa Pencrec'h, known as courgetteandco_family, is a photographer and educator specializing in vegan cuisine. With a focus on easy, seasonal, and economical recipes, she aims to help her audience incorporate more plant-based meals into their diets. Her content spans various formats including static posts, reels, carousels, and stories, showcasing her expertise in cooking and healthy eating. Based in France, she communicates primarily in French and maintains a high authenticity score of 0.97. Some content may require brand review.
@courgetteandco_family's followers & following
@courgetteandco_family currently has 186,345 followers on Instagram and follows 796 accounts, a follower-to-following ratio of 234.1. That places the account in the mid tier of vegan creators.
@courgetteandco_family's content
@courgetteandco_family has published 4,221 posts to date, working across static-posts, reels, carousels, stories. The account's content is classified under vegan, recipes, healthy-eating, cooking. Bio: “🌱Je t'aide à végétaliser ton assiette 📷Photographe & auteure 🥗Recettes végé faciles,de saison,économiques 📚Découvre mon livre sur les g…”
AI quality check on @courgetteandco_family
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@courgetteandco_family's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@courgetteandco_family's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience skews evenly between genders, with a predominant age group of 25-34. The top geographic location for her followers is France, indicating a localized interest in her vegan and healthy eating content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Vanessa Pencrec'h l Recettes végétales, faciles, économiques?
Brands in the food, health, and wellness sectors would align well with Vanessa's content. Her focus on vegan recipes and healthy eating makes her an ideal partner for companies promoting plant-based products or cooking tools.
Frequently asked questions
How many Instagram followers does @courgetteandco_family have?
As of July 2026, @courgetteandco_family has 186,345 followers (186K) on Instagram, follows 796 accounts, and has published 4,221 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @courgetteandco_family?
Verified contact details for @courgetteandco_family — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @courgetteandco_family's contact info — free trial →
How much does @courgetteandco_family charge for a sponsored post?
@courgetteandco_family sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @courgetteandco_family's net worth?
@courgetteandco_family's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 186K followers and a standard price tier in vegan, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @courgetteandco_family have fake followers?
Zaver's AI authenticity check scores @courgetteandco_family 97/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @courgetteandco_family?
@courgetteandco_family's 186K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @courgetteandco_family's report on Zaver.
Which influencers are similar to @courgetteandco_family?
Zaver lists comparable vegan creators in France in the "Influencers like @courgetteandco_family" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 1,222 vetted vegan creators with plain-English queries.
What is the follower count?
Vanessa has 186,345 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
Vanessa is estimated to be in the standard price tier for collaborations.
What is the content niche?
Her primary niche is vegan, with secondary focuses on recipes, healthy eating, and cooking.
