Data updated: July 2026
Foundation Training
@foundationtraining · Instagram · US · fitness
About Foundation Training
@foundationtraining's followers & following
@foundationtraining currently has 159,058 followers on Instagram and follows 942 accounts, a follower-to-following ratio of 168.85. That places the account in the mid tier of fitness creators.
@foundationtraining's content
@foundationtraining has published 3,484 posts to date, working across reels, long-form-video, stories, carousels, static-posts. The account's content is classified under fitness, fitness, yoga-wellness, wellness. Bio: “Relieve back pain. Fix posture. Build functional strength. Start your 7 day free trial at FTstreaming.com Over 1,500 FT Instructors Worldwid…”
AI quality check on @foundationtraining
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@foundationtraining's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@foundationtraining's audience
Audience snapshot
50% male · 50% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Foundation Training?
Frequently asked questions
How many Instagram followers does @foundationtraining have?
As of July 2026, @foundationtraining has 159,058 followers (159K) on Instagram, follows 942 accounts, and has published 3,484 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @foundationtraining?
Verified contact details for @foundationtraining — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @foundationtraining's contact info — free trial →
How much does @foundationtraining charge for a sponsored post?
@foundationtraining sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @foundationtraining's net worth?
@foundationtraining's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 159K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @foundationtraining have fake followers?
Zaver's AI authenticity check scores @foundationtraining 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @foundationtraining?
@foundationtraining's 159K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @foundationtraining's report on Zaver.
Which influencers are similar to @foundationtraining?
Zaver lists comparable fitness creators in United States in the "Influencers like @foundationtraining" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
