Data updated: July 2026
Carmen | Over 40 Workouts & Nutrition in Perimenopause ✓
@fitsportsmom · Instagram · US · fitness
About Carmen | Over 40 Workouts & Nutrition in Perimenopause
Carmen, known as fitsportsmom, is an expert trainer focused on fitness, nutrition, and wellness, particularly for women over 40. With a follower count of 132,172, she shares her knowledge through various content formats, including reels, static posts, carousels, and stories. Her motivational and supportive tone resonates with her audience, encouraging them to embrace their strength and health. Carmen's content aims to guide women in their fitness journeys, promoting daily movement and self-sculpting. Some content may require brand review.
@fitsportsmom's followers & following
@fitsportsmom currently has 132,172 followers on Instagram and follows 1,967 accounts, a follower-to-following ratio of 67.19. That places the account in the mid tier of fitness creators.
@fitsportsmom's content
@fitsportsmom has published 3,024 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under fitness, nutrition, wellness, yoga-wellness. Bio: “💪🏽| Fit Over 40 | Mom of 3 athletes 🩷 Guiding women to show up, move daily & sculpt their strongest selves 💫 Athlete | @paragonfitwear …”
AI quality check on @fitsportsmom
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@fitsportsmom's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@fitsportsmom's audience
Audience snapshot
20% male · 80% female
Core age group35-44
The audience primarily consists of individuals aged 35-44, with a slight male skew of 0.2. The top geographic location is the United States, indicating a focused engagement within this demographic. This suggests a targeted reach among mid-tier followers.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Carmen | Over 40 Workouts & Nutrition in Perimenopause?
Brands in the fitness, nutrition, and wellness sectors would align well with Carmen's content. Her expertise and focus on empowering women over 40 create opportunities for collaborations that promote health and fitness products tailored to this demographic.
Frequently asked questions
How many Instagram followers does @fitsportsmom have?
As of July 2026, @fitsportsmom has 132,172 followers (132K) on Instagram, follows 1,967 accounts, and has published 3,024 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @fitsportsmom?
Verified contact details for @fitsportsmom — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @fitsportsmom's contact info — free trial →
How much does @fitsportsmom charge for a sponsored post?
@fitsportsmom sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @fitsportsmom's net worth?
@fitsportsmom's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 132K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @fitsportsmom have fake followers?
Zaver's AI authenticity check scores @fitsportsmom 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @fitsportsmom?
@fitsportsmom's 132K followers skew 20% male / 80% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @fitsportsmom's report on Zaver.
Which influencers are similar to @fitsportsmom?
Zaver lists comparable fitness creators in United States in the "Influencers like @fitsportsmom" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Carmen has 132,172 followers.
What is the engagement rate?
The engagement rate data is not available.
What is the collaboration pricing?
Carmen is in the standard price tier for collaborations.
What is the content niche?
Carmen's primary niche is fitness, with secondary niches in nutrition and wellness.
