Data updated: July 2026

Fernando Velez / Food Host & Lifestyle βœ“

@ferstable Β· Instagram Β· US Β· cooking

Followers
356K
Following
1.2K
Posts
1.7K

About Fernando Velez / Food Host & Lifestyle

Fernando Velez, known as Ferstable, is a chef and expert content creator on Instagram, focusing on cooking and lifestyle. With a follower count of 355,891, he shares a variety of content including recipes, travel experiences, and vlogs. His engaging style combines educational and entertaining elements, appealing to a broad audience. Some content may require brand review.

@ferstable's followers & following

356K

@ferstable currently has 355,891 followers on Instagram and follows 1,193 accounts, a follower-to-following ratio of 298.32. That places the account in the mid tier of cooking creators.

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@ferstable's content

1.7K

@ferstable has published 1,651 posts to date, working across reels, static-posts, stories, long-form-video. The account's content is classified under cooking, food, recipes, travel, vlogs, day-in-life. Bio: β€œChef Colombiano πŸ‡¨πŸ‡΄ Cocinando una vaina hermosa Food, hosting & experiences πŸ“San Francisco ↔️ LATAM”

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AI quality check on @ferstable

96/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@ferstable's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@ferstable's audience

Audience snapshot

45% male Β· 55% female

Core age group25-34

The audience is primarily male, with a skew of 0.45, and is concentrated in the 25-34 age range. The top geographic locations include the US and Colombia, indicating a diverse viewer base that appreciates culinary content.

Collaboration pricing

Price tierPremium

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Which brands fit Fernando Velez / Food Host & Lifestyle?

Brands in the food, cooking, and lifestyle sectors may find a strong fit with Fernando due to his expertise and authentic content style. His focus on relatable and educational cooking experiences can enhance brand storytelling and engagement.

Frequently asked questions

How many Instagram followers does @ferstable have?

As of July 2026, @ferstable has 355,891 followers (356K) on Instagram, follows 1,193 accounts, and has published 1,651 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @ferstable?

Verified contact details for @ferstable β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @ferstable's contact info β€” free trial β†’

How much does @ferstable charge for a sponsored post?

@ferstable sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @ferstable's net worth?

@ferstable's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 356K followers and a premium price tier in cooking, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @ferstable have fake followers?

Zaver's AI authenticity check scores @ferstable 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @ferstable?

@ferstable's 356K followers skew 45% male / 55% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @ferstable's report on Zaver.

Which influencers are similar to @ferstable?

Zaver lists comparable cooking creators in United States in the "Influencers like @ferstable" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.

What is the follower count?

Fernando has 355,891 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Fernando is in the premium price tier, but specific pricing can vary.

What is the content niche?

His primary niche is cooking, with secondary niches including food, recipes, travel, and vlogs.