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Nick | High Protein, Low Calorie Recipes

@exercise4cheatmeals Β· Instagram Β· weight-loss Β· United States

Reach Nick | High Protein, Low Calorie Recipes on Instagram β†—

Followers
41,475
Posts
507
Niche
weight-loss
Based in
United States

Public data as observed July 2026 Β· figures change β€” verify on the original profile

About Nick | High Protein, Low Calorie Recipes

Nick, known as exercise4cheatmeals, is a nutritionist and educator specializing in weight-loss, healthy eating, and nutritious recipes. With a follower count of 41,475, he shares informative content through various formats, including reels, long-form videos, static posts, and carousels. His approach is grounded in personal experience, having lost 75 pounds himself, which adds authenticity to his message. Some content may require brand review.

✦ AI summary

Machine-generated from public data; may contain inaccuracies. Verify on the original profile.

Followers & content

@exercise4cheatmeals currently has 41,475 followers on Instagram and follows 476 accounts, a follower-to-following ratio of 87.13. That places the account in the micro tier of weight-loss creators.

@exercise4cheatmeals has published 507 posts to date, working across reels, long-form-video, static-posts, carousels. The content is classified under weight-loss, recipes, healthy-eating, nutrition. Bio: β€œI help people lose weight and keep it off. I’ve lost 75lbs myself. YouTube 360K My Cookbooks! ⬇️⬇️”

Audience

Audience snapshot

45% male Β· 55% female

Core age group25-34

The audience is predominantly male, with a slight skew of 0.45. The primary age group is 25-34, and the top geographic location is the United States. This suggests a focused demographic interested in health and nutrition.

✦ AI summary

Machine-generated from public data; may contain inaccuracies. Verify on the original profile.

Authenticity & quality

AI quality check on @exercise4cheatmeals

95/100High authenticity

Zaver's AI screened this account across multiple public signals. No blocking issues were detected in standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Rankings

@exercise4cheatmeals's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

Estimated earning potential

Based on 41,475 public followers in weight-loss, a creator at this scale could earn an estimated $330–$830 per sponsored post.

Zaver does not hold or record any creator's net worth or income. This is an automated estimate of brand-deal earning potential, derived only from public follower and engagement data, and may be inaccurate.

Questions & answers

Frequently asked questions

Who is Nick | High Protein, Low Calorie Recipes?

Nick | High Protein, Low Calorie Recipes (@exercise4cheatmeals) is a weight-loss creator on Instagram based in United States with 41,475 followers. Full stats, audience data and collaboration pricing are below.

How many Instagram followers does @exercise4cheatmeals have?

As of July 2026, @exercise4cheatmeals has 41,475 followers (41K) on Instagram, follows 476 accounts, and has published 507 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @exercise4cheatmeals?

Many creators publish a business email or contact button in their public bio. Zaver Radar surfaces those public contact details β€” email, phone and WhatsApp β€” where a creator has shared them, across millions of Instagram creators, so you can reach out from your own inbox.

How much does @exercise4cheatmeals charge for a sponsored post?

@exercise4cheatmeals sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing.

What is @exercise4cheatmeals's net worth?

Zaver does not hold or record any creator's net worth, and there's no publicly confirmed figure for @exercise4cheatmeals. Based only on 41,475 public followers in weight-loss, a creator at this scale could earn an estimated $330–$830 per sponsored post β€” an automated estimate of earning potential, not a confirmed figure, and it may be inaccurate. Actual income depends on posting cadence, deal volume and other sources.

How old is @exercise4cheatmeals?

@exercise4cheatmeals's date of birth isn't publicly confirmed on their Instagram profile, so Zaver doesn't publish an age. What's public: Nick | High Protein, Low Calorie Recipes is a weight-loss creator based in United States with 41,475 followers.

Does @exercise4cheatmeals have fake followers?

Zaver's AI authenticity check scores @exercise4cheatmeals 95/100, based on multiple signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience.

Who follows @exercise4cheatmeals?

@exercise4cheatmeals's 41K followers skew 45% male / 55% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @exercise4cheatmeals's report on Zaver.

Which influencers are similar to @exercise4cheatmeals?

Zaver lists comparable weight-loss creators in United States in the "Influencers like @exercise4cheatmeals" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,313 vetted weight-loss creators with plain-English queries.

What is the follower count?

Nick has a follower count of 41,475.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Nick is in the standard price tier for collaborations.

What is the content niche?

Nick's primary niche is weight-loss, with secondary niches including recipes, healthy eating, and nutrition.

Looking to work with creators like Nick | High Protein, Low Calorie Recipes?

Reach Nick | High Protein, Low Calorie Recipes directly on their Instagram profile, or use Zaver to find more creators for your brand's collaborations, promotions and partnerships.

About this result & your rights
What this page is
An automated public-data summary generated by Zaver's creator search index to help brands discover creators. It is a search result, not an account or profile the creator created, manages or has registered.
Where the data comes from
Only @exercise4cheatmeals's public Instagram profile and public posts. Zaver does not use private or logged-in content, does not harvest address books, and does not infer or guess contact details.
How current it is
Figures reflect the public profile as observed July 2026 and change over time. Always verify on the original profile before relying on them.
Estimates and AI-generated text
Any earning figure is an automated estimate of brand-deal earning potential derived only from public follower and engagement data β€” Zaver holds no record of any creator's income or net worth. Narrative sections marked β€œAI summary” are machine-generated from the same public data and may contain inaccuracies.
Independence
Zaver is not affiliated with, sponsored by or endorsed by this creator, and no endorsement of any brand is implied. Names, handles and marks belong to their owners.
Your rights as the creator
You can ask us to correct, object to or remove this page at any time β€” no account needed: correct or remove this result. See how we handle creator data for the lawful basis and full details.
Intended use
For researching brand collaborations, promotions and partnerships. Contact the creator only through the channels they publish on their own profile.