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Data updated: July 2026

Emily Helps ✓

@emilydhelps · Instagram · AU · nutrition

Followers
126K
Following
1.7K
Posts
1.1K

About Emily Helps

@emilydhelps's followers & following

126K

@emilydhelps currently has 125,668 followers on Instagram and follows 1,723 accounts, a follower-to-following ratio of 72.94. That places the account in the mid tier of nutrition creators.

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@emilydhelps's content

1.1K

@emilydhelps has published 1,092 posts to date, working across reels, stories, carousels, static-posts. The account's content is classified under nutrition, fitness, healthy-eating, wellness, weight-loss. Bio: “Gut health • fitness • for women who are tired of being bloated & burnt out🤍 @oneractive code: EMILYDH 📧Emily@helpssfitness.com”

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AI quality check on @emilydhelps

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@emilydhelps's rankings on Zaver

2,116thin nutritionof 9,012 vetted creatorsSee full ranking →3,425thin Australiaof 16,901 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@emilydhelps's audience

Audience snapshot

20% male · 80% female

Core age group25-34

Collaboration pricing

Price tierstandard

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Which brands fit Emily Helps?

Frequently asked questions

How many Instagram followers does @emilydhelps have?

As of July 2026, @emilydhelps has 125,668 followers (126K) on Instagram, follows 1,723 accounts, and has published 1,092 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @emilydhelps?

Verified contact details for @emilydhelps — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @emilydhelps's contact info — free trial →

How much does @emilydhelps charge for a sponsored post?

@emilydhelps sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @emilydhelps's net worth?

@emilydhelps's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 126K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @emilydhelps have fake followers?

Zaver's AI authenticity check scores @emilydhelps 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @emilydhelps?

@emilydhelps's 126K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @emilydhelps's report on Zaver.

Which influencers are similar to @emilydhelps?

Zaver lists comparable nutrition creators in Australia in the "Influencers like @emilydhelps" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.