Data updated: July 2026

Efy | Mind & Body Coach

@efyermias Β· Instagram Β· US Β· weight-loss

Followers
12K
Following
486
Posts
140

About Efy | Mind & Body Coach

Efy is a Mind & Body Coach on Instagram, focusing on weight loss, nutrition, wellness, and fitness. With a follower count of 11,733, she engages her audience through various content formats, including reels, stories, carousels, and live-streams. Her biography emphasizes personal investment and empowerment, particularly aimed at women. Efy's content is characterized by a supportive and motivational tone, reflecting her expertise as a coach. Some content may require brand review.

@efyermias's followers & following

12K

@efyermias currently has 11,733 followers on Instagram and follows 486 accounts, a follower-to-following ratio of 24.14. That places the account in the micro tier of weight-loss creators.

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@efyermias's content

140

@efyermias has published 140 posts to date, working across reels, stories, carousels, live-streams. The account's content is classified under weight-loss, nutrition, wellness, fitness. Bio: β€œπŸ”| you are your best investment πŸ’–|Helping women lose weight & embrace their femininity πŸ’ͺ🏽| Down 200+ lbs naturally”

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AI quality check on @efyermias

92/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@efyermias's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@efyermias's audience

Audience snapshot

10% male Β· 90% female

Core age group25-34

Efy's audience primarily consists of individuals aged 25-34, with a slight male skew of 10%. The top geographic location for her followers is the United States, indicating a focused reach within this demographic.

Collaboration pricing

Price tierstandard

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Which brands fit Efy | Mind & Body Coach?

Brands in the health, wellness, and fitness sectors would align well with Efy's content. Her emphasis on weight loss and empowerment makes her an ideal partner for brands promoting products or services that support women's health and lifestyle changes.

Frequently asked questions

How many Instagram followers does @efyermias have?

As of July 2026, @efyermias has 11,733 followers (12K) on Instagram, follows 486 accounts, and has published 140 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @efyermias?

Verified contact details for @efyermias β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @efyermias's contact info β€” free trial β†’

How much does @efyermias charge for a sponsored post?

@efyermias sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @efyermias's net worth?

@efyermias's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 12K followers and a standard price tier in weight-loss, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @efyermias have fake followers?

Zaver's AI authenticity check scores @efyermias 92/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @efyermias?

@efyermias's 12K followers skew 10% male / 90% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @efyermias's report on Zaver.

Which influencers are similar to @efyermias?

Zaver lists comparable weight-loss creators in United States in the "Influencers like @efyermias" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,313 vetted weight-loss creators with plain-English queries.

What is the follower count?

Efy has 11,733 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Efy is in the standard price tier, but pricing may vary based on specific collaborations.

What is the content niche?

Efy's primary niche is weight loss, with secondary focuses on nutrition, wellness, and fitness.