Data updated: July 2026
Alyssa Flores-Perinatal Coach, CPT, SSN β
@dumbbells_n_doughnuts Β· Instagram Β· US Β· fitness
About Alyssa Flores-Perinatal Coach, CPT, SSN
Alyssa Flores, known on Instagram as dumbbells_n_doughnuts, is a certified personal trainer and perinatal coach. She focuses on coaching women through various stages, including preparation, lifestyle changes, and postpartum recovery. With a commitment to holistic well-being, Alyssa shares informative and empowering content that resonates with her audience. Her approach combines educational insights with personal experiences, aiming to support women in their fitness journeys. Some content may require brand review.
@dumbbells_n_doughnuts's followers & following
@dumbbells_n_doughnuts currently has 15,012 followers on Instagram and follows 4,094 accounts, a follower-to-following ratio of 3.67. That places the account in the micro tier of fitness creators.
@dumbbells_n_doughnuts's content
@dumbbells_n_doughnuts has published 2,576 posts to date, working across reels, stories, carousels, live-streams. The account's content is classified under fitness, wellness, self-improvement. Bio: βDumbbells.Doughnuts.Discipline. Coaching women for prep, lifestyle, postpartum Focused on the whole human π @team_dumbbellsndoughnutsβ
AI quality check on @dumbbells_n_doughnuts
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@dumbbells_n_doughnuts's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@dumbbells_n_doughnuts's audience
Audience snapshot
20% male Β· 80% female
Core age group25-34
Alyssa's follower count of 15,012 categorizes her within the micro influencer segment. While specific engagement metrics are not available, the scale of her following suggests a potentially engaged audience. The top geographic location for her followers is the US, with a notable age skew towards individuals aged 25-34.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Alyssa Flores-Perinatal Coach, CPT, SSN?
Brands in the fitness, wellness, and self-improvement sectors align well with Alyssa's content. Her expertise as a trainer and focus on women's health make her an ideal partner for brands looking to reach an audience interested in holistic fitness solutions and lifestyle products.
Frequently asked questions
How many Instagram followers does @dumbbells_n_doughnuts have?
As of July 2026, @dumbbells_n_doughnuts has 15,012 followers (15K) on Instagram, follows 4,094 accounts, and has published 2,576 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @dumbbells_n_doughnuts?
Verified contact details for @dumbbells_n_doughnuts β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @dumbbells_n_doughnuts's contact info β free trial β
How much does @dumbbells_n_doughnuts charge for a sponsored post?
@dumbbells_n_doughnuts sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @dumbbells_n_doughnuts's net worth?
@dumbbells_n_doughnuts's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 15K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @dumbbells_n_doughnuts have fake followers?
Zaver's AI authenticity check scores @dumbbells_n_doughnuts 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @dumbbells_n_doughnuts?
@dumbbells_n_doughnuts's 15K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @dumbbells_n_doughnuts's report on Zaver.
Which influencers are similar to @dumbbells_n_doughnuts?
Zaver lists comparable fitness creators in United States in the "Influencers like @dumbbells_n_doughnuts" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Alyssa has 15,012 followers.
What is the engagement rate?
The engagement rate is not available.
What is the collaboration pricing?
Alyssa's estimated price tier is standard, but pricing can vary based on specific collaborations.
What is the content niche?
Alyssa primarily focuses on fitness, with secondary niches in wellness and self-improvement.
