Data updated: July 2026
Diane Henderiks ✓
@dianehenderiks · Instagram · US · cooking
About Diane Henderiks
Diane Henderiks is a chef and registered dietitian based in the United States, known for her expertise in cooking and nutrition. With a follower count of 6,273, she operates within the nano influencer category. Diane shares a variety of content related to healthy eating, recipes, and food through formats such as reels, static posts, carousels, stories, and long-form videos. Her biography highlights her role as the host of 'Fresh to Frozen & Back' on Roku and Amazon Fire TV, as well as her membership in Les Dames d’Escoffier International. Some content may require brand review.
@dianehenderiks's followers & following
@dianehenderiks currently has 6,273 followers on Instagram and follows 1,300 accounts, a follower-to-following ratio of 4.83. That places the account in the nano tier of cooking creators.
@dianehenderiks's content
@dianehenderiks has published 3,200 posts to date, working across reels, static-posts, carousels, stories, long-form-video. The account's content is classified under cooking, nutrition, healthy-eating, recipes, food. Bio: “Chef, Registered Dietitian, host of “Fresh to Frozen & Back” 📺 on Roku & Amazon Firetv. Proud member of Les Dames d’Escoffier International…”
AI quality check on @dianehenderiks
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@dianehenderiks's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@dianehenderiks's audience
Audience snapshot
45% male · 55% female
Core age group25-34
Diane's audience skews slightly male at 0.45, with a primary age demographic of 25-34 years. The majority of her followers are located in the United States, indicating a focused and engaged audience interested in her cooking and nutrition content.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit Diane Henderiks?
Brands in the food, nutrition, and healthy eating sectors may find a suitable partnership with Diane Henderiks. Her expertise as a chef and registered dietitian allows her to authentically promote products that align with her content themes, making her a valuable collaborator for health-focused brands.
Frequently asked questions
How many Instagram followers does @dianehenderiks have?
As of July 2026, @dianehenderiks has 6,273 followers (6.3K) on Instagram, follows 1,300 accounts, and has published 3,200 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @dianehenderiks?
Verified contact details for @dianehenderiks — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @dianehenderiks's contact info — free trial →
How much does @dianehenderiks charge for a sponsored post?
@dianehenderiks sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @dianehenderiks's net worth?
@dianehenderiks's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 6.3K followers and a premium price tier in cooking, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @dianehenderiks have fake followers?
Zaver's AI authenticity check scores @dianehenderiks 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @dianehenderiks?
@dianehenderiks's 6.3K followers skew 45% male / 55% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @dianehenderiks's report on Zaver.
Which influencers are similar to @dianehenderiks?
Zaver lists comparable cooking creators in United States in the "Influencers like @dianehenderiks" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
What is the follower count?
Diane Henderiks has 6,273 followers.
What is the engagement rate?
The engagement rate for Diane Henderiks is not available.
What is the collaboration pricing?
Diane is estimated to fall within the premium price tier for collaborations.
What is the content niche?
Diane primarily focuses on cooking, with secondary niches in nutrition, healthy eating, recipes, and food.
