Data updated: July 2026

DAVE PUHKY β
@davepuhky Β· Instagram Β· US Β· self-improvement
About DAVE PUHKY
DAVE PUHKY is an entrepreneur and educator on Instagram, focusing on self-improvement, fitness, and sports. With a follower count of 223,884, he engages his audience through various content formats, including reels, long-form videos, live streams, and stories. His motivational and inspirational tone resonates well with his audience, primarily consisting of men aged 25-34 in the United States. Some content may require brand review.
@davepuhky's followers & following
@davepuhky currently has 223,884 followers on Instagram and follows 1,483 accounts, a follower-to-following ratio of 150.97. That places the account in the mid tier of self-improvement creators.
@davepuhky's content
@davepuhky has published 2,803 posts to date, working across reels, long-form-video, live-streams, stories. The account's content is classified under self-improvement, fitness, sports. Bio: ββSpeaker / Founder & BJJ Black Belt βSober 01/01/2023 π Los Angeles, CAβ
AI quality check on @davepuhky
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@davepuhky's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@davepuhky's audience
Audience snapshot
60% male Β· 40% female
Core age group25-34
The audience skews 60% male, primarily within the 25-34 age range. The top geographic location for followers is the United States, indicating a concentrated interest in his content within this demographic.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate β free trialWhich brands fit DAVE PUHKY?
DAVE PUHKY is well-suited for brands in the self-improvement, fitness, and sports sectors. His focus on motivational and educational content aligns with brands looking to inspire and empower their audience, making him a fitting partner for campaigns in these areas.
Frequently asked questions
How many Instagram followers does @davepuhky have?
As of July 2026, @davepuhky has 223,884 followers (224K) on Instagram, follows 1,483 accounts, and has published 2,803 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @davepuhky?
Verified contact details for @davepuhky β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @davepuhky's contact info β free trial β
How much does @davepuhky charge for a sponsored post?
@davepuhky sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @davepuhky's net worth?
@davepuhky's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 224K followers and a premium price tier in self-improvement, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @davepuhky have fake followers?
Zaver's AI authenticity check scores @davepuhky 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @davepuhky?
@davepuhky's 224K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @davepuhky's report on Zaver.
Which influencers are similar to @davepuhky?
Zaver lists comparable self-improvement creators in United States in the "Influencers like @davepuhky" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 16,119 vetted self-improvement creators with plain-English queries.
What is the follower count?
DAVE PUHKY has 223,884 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
DAVE PUHKY is in the premium price tier for collaborations.
What is the content niche?
His primary niche is self-improvement, with secondary niches in fitness and sports.
Influencers like @davepuhky
Proven at world-record scale: Zaver tracked 1,060 creators in real time for Godrej Ivara's Guinness World Recordsβ’ attempt.
See the case study βGet full insights on this creator before you spend a dollar
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