Data updated: July 2026
Crystal Milligan - Simple fitness & nutrition for 35y/o+ moms
@crystalmilliganfitness · Instagram · US · fitness
About Crystal Milligan - Simple fitness & nutrition for 35y/o+ moms
@crystalmilliganfitness's followers & following
@crystalmilliganfitness currently has 12,188 followers on Instagram and follows 2,416 accounts, a follower-to-following ratio of 5.04. That places the account in the micro tier of fitness creators.
@crystalmilliganfitness's content
@crystalmilliganfitness has published 4,297 posts to date, working across reels, stories, carousels, long-form-video. The account's content is classified under fitness, nutrition, weight-loss. Bio: “Helping mid-aged moms who feel stuck, simplify 🏋🏻♀️+🥙 to feel good again & lose the hormonal “fluff” 20+yrs of experience & living it al…”
AI quality check on @crystalmilliganfitness
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@crystalmilliganfitness's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@crystalmilliganfitness's audience
Audience snapshot
10% male · 90% female
Core age group35-44
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Crystal Milligan - Simple fitness & nutrition for 35y/o+ moms?
Frequently asked questions
How many Instagram followers does @crystalmilliganfitness have?
As of July 2026, @crystalmilliganfitness has 12,188 followers (12K) on Instagram, follows 2,416 accounts, and has published 4,297 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @crystalmilliganfitness?
Verified contact details for @crystalmilliganfitness — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @crystalmilliganfitness's contact info — free trial →
How much does @crystalmilliganfitness charge for a sponsored post?
@crystalmilliganfitness sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @crystalmilliganfitness's net worth?
@crystalmilliganfitness's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 12K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @crystalmilliganfitness have fake followers?
Zaver's AI authenticity check scores @crystalmilliganfitness 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @crystalmilliganfitness?
@crystalmilliganfitness's 12K followers skew 10% male / 90% female, core age group 35-44. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @crystalmilliganfitness's report on Zaver.
Which influencers are similar to @crystalmilliganfitness?
Zaver lists comparable fitness creators in United States in the "Influencers like @crystalmilliganfitness" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
