Data updated: July 2026
Sindy Rueda | Enseño a hornear saludable ✓
@conscienteynaturalco · Instagram · CO · baking
About Sindy Rueda | Enseño a hornear saludable
Sindy Rueda, known as 'conscienteynaturalco' on Instagram, is an educator and chef specializing in healthy baking. With a follower count of 84,800, she shares her expertise through various content formats, including reels, carousels, and stories. Her focus is on creating gluten-free and sugar-free recipes, appealing to those interested in healthy eating and nutrition. Sindy's content is characterized by an educational and friendly tone, aiming to guide her audience in making healthier food choices. Some content may require brand review.
@conscienteynaturalco's followers & following
@conscienteynaturalco currently has 84,800 followers on Instagram and follows 1,123 accounts, a follower-to-following ratio of 75.51. That places the account in the micro tier of baking creators.
@conscienteynaturalco's content
@conscienteynaturalco has published 181 posts to date, working across reels, carousels, static-posts, stories. The account's content is classified under baking, healthy-eating, nutrition, recipes. Bio: “🥖🍰 Ayudo a crear tu línea sin gluten ni azúcar 🧪 Creo formulas que funcionan 🤤 👇Libro y talleres👇”
AI quality check on @conscienteynaturalco
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@conscienteynaturalco's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@conscienteynaturalco's audience
Audience snapshot
30% male · 70% female
Core age group25-34
The audience skews slightly male at 30%, with a primary age demographic of 25-34. The top geographic location of her followers is Colombia, indicating a localized engagement with her content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Sindy Rueda | Enseño a hornear saludable?
Sindy Rueda is well-suited for collaborations with brands in the health and wellness sector, particularly those focused on healthy baking, nutrition, and cooking. Her educational approach resonates with audiences seeking guidance on healthier lifestyle choices.
Frequently asked questions
How many Instagram followers does @conscienteynaturalco have?
As of July 2026, @conscienteynaturalco has 84,800 followers (85K) on Instagram, follows 1,123 accounts, and has published 181 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @conscienteynaturalco?
Verified contact details for @conscienteynaturalco — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @conscienteynaturalco's contact info — free trial →
How much does @conscienteynaturalco charge for a sponsored post?
@conscienteynaturalco sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @conscienteynaturalco's net worth?
@conscienteynaturalco's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 85K followers and a standard price tier in baking, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @conscienteynaturalco have fake followers?
Zaver's AI authenticity check scores @conscienteynaturalco 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @conscienteynaturalco?
@conscienteynaturalco's 85K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @conscienteynaturalco's report on Zaver.
Which influencers are similar to @conscienteynaturalco?
Zaver lists comparable baking creators in Colombia in the "Influencers like @conscienteynaturalco" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 5,004 vetted baking creators with plain-English queries.
What is the follower count?
Sindy Rueda has 84,800 followers.
What is the engagement rate?
Engagement rate data is not available.
What is the collaboration pricing?
The estimated price tier for collaborations is standard.
What is the content niche?
Sindy primarily focuses on baking, with secondary niches in healthy eating and nutrition.
