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Data updated: July 2026

Sam Fernandez

@chefsam_ · Instagram · US · weight-loss

Followers
112K
Following
1.0K
Posts
395

About Sam Fernandez

Sam Fernandez, known as chefsam_ on Instagram, is a lifestyle creator focused on weight-loss, healthy eating, and recipes. With a follower count of 111,693, Sam shares personal stories and how-to content that resonates with a wide audience. Her authenticity is reflected in her high authenticity score of 0.97. Sam's content includes reels, stories, static posts, and carousels, showcasing her journey and providing inspiration to her followers. Some content may require brand review.

@chefsam_'s followers & following

112K

@chefsam_ currently has 111,693 followers on Instagram and follows 1,025 accounts, a follower-to-following ratio of 108.97. That places the account in the mid tier of weight-loss creators.

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@chefsam_'s content

395

@chefsam_ has published 395 posts to date, working across reels, stories, static-posts, carousels. The account's content is classified under weight-loss, weight-loss, recipes, healthy-eating. Bio: “Queer 🌈 | Queens kid | Catskills ⛰️| Lost 180 lbs (#WLS) | Dominican/American 🇩🇴 | que lo que, Woodstock 🕊️| Dog Parent 🐶 | bringing yo…”

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AI quality check on @chefsam_

97/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@chefsam_'s rankings on Zaver

1,119thin weight-lossof 4,313 vetted creatorsSee full ranking →83,371stin United Statesof 481,629 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@chefsam_'s audience

Audience snapshot

40% male · 60% female

Core age group25-34

The audience skews slightly male at 0.4, with a primary age group of 25-34. The top geographic location for her followers is the United States, indicating a focused demographic that aligns with her lifestyle content.

Collaboration pricing

Price tierstandard

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Which brands fit Sam Fernandez?

Brands in the health, wellness, and food sectors may find a good fit with Sam, given her expertise in weight-loss and healthy eating. Her relatable and inspirational tone can effectively engage audiences looking for guidance in these areas.

Frequently asked questions

How many Instagram followers does @chefsam_ have?

As of July 2026, @chefsam_ has 111,693 followers (112K) on Instagram, follows 1,025 accounts, and has published 395 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @chefsam_?

Verified contact details for @chefsam_ — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @chefsam_'s contact info — free trial →

How much does @chefsam_ charge for a sponsored post?

@chefsam_ sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @chefsam_'s net worth?

@chefsam_'s net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 112K followers and a standard price tier in weight-loss, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @chefsam_ have fake followers?

Zaver's AI authenticity check scores @chefsam_ 97/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @chefsam_?

@chefsam_'s 112K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @chefsam_'s report on Zaver.

Which influencers are similar to @chefsam_?

Zaver lists comparable weight-loss creators in United States in the "Influencers like @chefsam_" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 4,313 vetted weight-loss creators with plain-English queries.

What is the follower count?

Sam has 111,693 followers.

What is the engagement rate?

Engagement rate data is not available.

What is the collaboration pricing?

Pricing varies, but Zaver estimates it to be in the standard tier.

What is the content niche?

Sam's primary niche is weight-loss, with secondary focuses on recipes and healthy eating.