Data updated: July 2026
Chef Lauren Covas β
@cheflaurencovas Β· Instagram Β· US Β· cooking
About Chef Lauren Covas
@cheflaurencovas's followers & following
@cheflaurencovas currently has 222,911 followers on Instagram and follows 3,205 accounts, a follower-to-following ratio of 69.55. That places the account in the mid tier of cooking creators.
@cheflaurencovas's content
@cheflaurencovas has published 1,998 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under cooking, recipes, food. Bio: βPortuguese-American Chef Food Network Chopped Champion Food Network Supermarket Stakeout Championβ
AI quality check on @cheflaurencovas
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@cheflaurencovas's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@cheflaurencovas's audience
Audience snapshot
45% male Β· 55% female
Core age group25-34
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate β free trialWhich brands fit Chef Lauren Covas?
Frequently asked questions
How many Instagram followers does @cheflaurencovas have?
As of July 2026, @cheflaurencovas has 222,911 followers (223K) on Instagram, follows 3,205 accounts, and has published 1,998 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @cheflaurencovas?
Verified contact details for @cheflaurencovas β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @cheflaurencovas's contact info β free trial β
How much does @cheflaurencovas charge for a sponsored post?
@cheflaurencovas sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @cheflaurencovas's net worth?
@cheflaurencovas's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 223K followers and a premium price tier in cooking, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @cheflaurencovas have fake followers?
Zaver's AI authenticity check scores @cheflaurencovas 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @cheflaurencovas?
@cheflaurencovas's 223K followers skew 45% male / 55% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @cheflaurencovas's report on Zaver.
Which influencers are similar to @cheflaurencovas?
Zaver lists comparable cooking creators in United States in the "Influencers like @cheflaurencovas" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
