Data updated: July 2026

Holden Dahlerbruch βœ“

@chefholdencooks Β· Instagram Β· US Β· food

Followers
22K
Following
2.4K
Posts
907

About Holden Dahlerbruch

@chefholdencooks's followers & following

22K

@chefholdencooks currently has 22,220 followers on Instagram and follows 2,405 accounts, a follower-to-following ratio of 9.24. That places the account in the micro tier of food creators.

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@chefholdencooks's content

907

@chefholdencooks has published 907 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under food, cooking, recipes, restaurant-reviews. Bio: β€œI 🀍 food "Man Vs Child: Chef Showdown" Restaurant Consultant @ Culinary Playgrounds James Beard, Coca-Cola, Taco Bell Scholar SCAD & Tuft…”

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AI quality check on @chefholdencooks

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@chefholdencooks's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@chefholdencooks's audience

Audience snapshot

50% male Β· 50% female

Core age group25-34

Collaboration pricing

Price tierstandard

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Which brands fit Holden Dahlerbruch?

Frequently asked questions

How many Instagram followers does @chefholdencooks have?

As of July 2026, @chefholdencooks has 22,220 followers (22K) on Instagram, follows 2,405 accounts, and has published 907 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @chefholdencooks?

Verified contact details for @chefholdencooks β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @chefholdencooks's contact info β€” free trial β†’

How much does @chefholdencooks charge for a sponsored post?

@chefholdencooks sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @chefholdencooks's net worth?

@chefholdencooks's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 22K followers and a standard price tier in food, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @chefholdencooks have fake followers?

Zaver's AI authenticity check scores @chefholdencooks 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @chefholdencooks?

@chefholdencooks's 22K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @chefholdencooks's report on Zaver.

Which influencers are similar to @chefholdencooks?

Zaver lists comparable food creators in United States in the "Influencers like @chefholdencooks" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.