Data updated: July 2026
Cayard Cooks ✓
@cayard_ · Instagram · US · cooking
About Cayard Cooks
@cayard_'s followers & following
@cayard_ currently has 18,878 followers on Instagram and follows 4,671 accounts, a follower-to-following ratio of 4.04. That places the account in the micro tier of cooking creators.
@cayard_'s content
@cayard_ has published 1,165 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under cooking, recipes, food, family, vlogs, day-in-life. Bio: “Cayard Cooks 👩🏾🍳😮💨🔥✨ ✨Basketball Wife & Mother of 3 👧🏽👧🏽👦🏽 📍DC-BR-FL-LC🏀 💌Courtneycayard2155@gmail.com”
AI quality check on @cayard_
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@cayard_'s rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@cayard_'s audience
Audience snapshot
35% male · 65% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Cayard Cooks?
Frequently asked questions
How many Instagram followers does @cayard_ have?
As of July 2026, @cayard_ has 18,878 followers (19K) on Instagram, follows 4,671 accounts, and has published 1,165 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @cayard_?
Verified contact details for @cayard_ — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @cayard_'s contact info — free trial →
How much does @cayard_ charge for a sponsored post?
@cayard_ sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @cayard_'s net worth?
@cayard_'s net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 19K followers and a standard price tier in cooking, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @cayard_ have fake followers?
Zaver's AI authenticity check scores @cayard_ 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @cayard_?
@cayard_'s 19K followers skew 35% male / 65% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @cayard_'s report on Zaver.
Which influencers are similar to @cayard_?
Zaver lists comparable cooking creators in United States in the "Influencers like @cayard_" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
