Data updated: July 2026
CAVA ✓
@cava · Instagram · US · food
About CAVA
CAVA is a lifestyle creator on Instagram who focuses on food-related content, including restaurant reviews and recipes. With a follower count of 321,525, CAVA engages a mid-sized audience through various content formats such as reels, static posts, carousels, and stories. The creator's playful and trendy vibe, combined with an entertaining and conversational tone, resonates well with followers. Some content may require brand review.
@cava's followers & following
@cava currently has 321,525 followers on Instagram and follows 293 accounts, a follower-to-following ratio of 1,097.35. That places the account in the mid tier of food creators.
@cava's content
@cava has published 4,603 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under food, restaurant-reviews, recipes. Bio: “warning: tzatziki is NOT sunscreen ⚠️”
AI quality check on @cava
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@cava's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@cava's audience
Audience snapshot
50% male · 50% female
Core age group25-34
The audience is primarily located in the US, with a notable age skew towards individuals aged 25-34. The gender distribution is balanced, with a 50% male audience. This demographic suggests a diverse engagement with food and lifestyle content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit CAVA?
CAVA is well-suited for brands in the food and lifestyle sectors. Given the focus on restaurant reviews and recipes, collaborations with food brands, kitchenware companies, and dining establishments would align well with the creator's content and audience interests.
Frequently asked questions
How many Instagram followers does @cava have?
As of July 2026, @cava has 321,525 followers (322K) on Instagram, follows 293 accounts, and has published 4,603 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @cava?
Verified contact details for @cava — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @cava's contact info — free trial →
How much does @cava charge for a sponsored post?
@cava sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @cava's net worth?
@cava's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 322K followers and a standard price tier in food, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @cava have fake followers?
Zaver's AI authenticity check scores @cava 100/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @cava?
@cava's 322K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @cava's report on Zaver.
Which influencers are similar to @cava?
Zaver lists comparable food creators in United States in the "Influencers like @cava" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
What is the follower count?
CAVA has 321,525 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
CAVA is in the standard price tier, though pricing can vary and Zaver estimates it based on the collaboration.
What is the content niche?
CAVA primarily focuses on food, with secondary niches in restaurant reviews and recipes.
