Data updated: July 2026
Papa H
@captaingaines · Instagram · US · fitness
About Papa H
@captaingaines's followers & following
@captaingaines currently has 28,496 followers on Instagram and follows 1,220 accounts, a follower-to-following ratio of 23.36. That places the account in the micro tier of fitness creators.
@captaingaines's content
@captaingaines has published 1,565 posts to date, working across reels, stories, static-posts. The account's content is classified under fitness, gym, bodybuilding, nutrition. Bio: “The Most Brolic 😤 NYC Based Personal Trainer DM for 1 on 1 Personal training @beefyclothing Use Code BROLIC for 10% off”
AI quality check on @captaingaines
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@captaingaines's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@captaingaines's audience
Audience snapshot
70% male · 30% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Papa H?
Frequently asked questions
How many Instagram followers does @captaingaines have?
As of July 2026, @captaingaines has 28,496 followers (28K) on Instagram, follows 1,220 accounts, and has published 1,565 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @captaingaines?
Verified contact details for @captaingaines — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @captaingaines's contact info — free trial →
How much does @captaingaines charge for a sponsored post?
@captaingaines sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @captaingaines's net worth?
@captaingaines's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 28K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @captaingaines have fake followers?
Zaver's AI authenticity check scores @captaingaines 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @captaingaines?
@captaingaines's 28K followers skew 70% male / 30% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @captaingaines's report on Zaver.
Which influencers are similar to @captaingaines?
Zaver lists comparable fitness creators in United States in the "Influencers like @captaingaines" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
