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Data updated: July 2026

Melissa Bender

@benderfitness ยท Instagram ยท US ยท fitness

Followers
22K
Following
2.6K
Posts
3.8K

About Melissa Bender

@benderfitness's followers & following

22K

@benderfitness currently has 22,444 followers on Instagram and follows 2,650 accounts, a follower-to-following ratio of 8.47. That places the account in the micro tier of fitness creators.

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@benderfitness's content

3.8K

@benderfitness has published 3,834 posts to date, working across reels, long-form-video, stories, static-posts. The account's content is classified under fitness, gym, wellness. Bio: โ€œOccupational Therapist - Fitness Blogger 1000+ Workouts Free Workouts: BenderFitness.com Members Workouts: MelissaBenderFitness.comโ€

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AI quality check on @benderfitness

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@benderfitness's rankings on Zaver

23,947thin fitnessof 39,215 vetted creatorsSee full ranking โ†’274,778thin United Statesof 481,629 vetted creatorsSee full ranking โ†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@benderfitness's audience

Audience snapshot

40% male ยท 60% female

Core age group25-34

Collaboration pricing

Price tierstandard

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Which brands fit Melissa Bender?

Frequently asked questions

How many Instagram followers does @benderfitness have?

As of July 2026, @benderfitness has 22,444 followers (22K) on Instagram, follows 2,650 accounts, and has published 3,834 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @benderfitness?

Verified contact details for @benderfitness โ€” including business email where available โ€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @benderfitness's contact info โ€” free trial โ†’

How much does @benderfitness charge for a sponsored post?

@benderfitness sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @benderfitness's net worth?

@benderfitness's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 22K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream โ€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ†’

Does @benderfitness have fake followers?

Zaver's AI authenticity check scores @benderfitness 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @benderfitness?

@benderfitness's 22K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @benderfitness's report on Zaver.

Which influencers are similar to @benderfitness?

Zaver lists comparable fitness creators in United States in the "Influencers like @benderfitness" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.