Data updated: July 2026
Ben Mims ✓
@benbmims · Instagram · US · cooking
About Ben Mims
@benbmims's followers & following
@benbmims currently has 28,566 followers on Instagram and follows 6,100 accounts, a follower-to-following ratio of 4.68. That places the account in the micro tier of cooking creators.
@benbmims's content
@benbmims has published 1,156 posts to date, working across static-posts, carousels, long-form-video. The account's content is classified under cooking, recipes, books. Bio: “Cook & writer. Order “Crumbs” @phaidonpress wherever books are sold! Drawing account: @halfmymind”
AI quality check on @benbmims
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@benbmims's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@benbmims's audience
Audience snapshot
50% male · 50% female
Core age group25-34
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Ben Mims?
Frequently asked questions
How many Instagram followers does @benbmims have?
As of July 2026, @benbmims has 28,566 followers (29K) on Instagram, follows 6,100 accounts, and has published 1,156 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @benbmims?
Verified contact details for @benbmims — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @benbmims's contact info — free trial →
How much does @benbmims charge for a sponsored post?
@benbmims sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @benbmims's net worth?
@benbmims's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 29K followers and a standard price tier in cooking, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @benbmims have fake followers?
Zaver's AI authenticity check scores @benbmims 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @benbmims?
@benbmims's 29K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @benbmims's report on Zaver.
Which influencers are similar to @benbmims?
Zaver lists comparable cooking creators in United States in the "Influencers like @benbmims" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
