Data updated: July 2026
Barbell Shrugged
@barbell_shrugged · Instagram · Memphis, US · fitness
About Barbell Shrugged
Barbell Shrugged is an expert trainer and fitness influencer based in Memphis, United States. With a follower count of 84,677, this creator specializes in fitness, gym, bodybuilding, and nutrition. The content produced includes long-form videos, reels, stories, and live streams, focusing on educational and informative topics. Barbell Shrugged maintains a professional and authoritative tone, aiming to support and educate followers in their fitness journeys. Some content may require brand review.
@barbell_shrugged's followers & following
@barbell_shrugged currently has 84,677 followers on Instagram and follows 578 accounts, a follower-to-following ratio of 146.5. That places the account in the micro tier of fitness creators.
@barbell_shrugged's content
@barbell_shrugged has published 6,016 posts to date, working across long-form-video, reels, stories, live-streams. The account's content is classified under fitness, gym, bodybuilding, nutrition. Bio: “Strength and Conditioning Podcast Hosts @douglaselarson @coachtravismash @mikelanephd”
AI quality check on @barbell_shrugged
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@barbell_shrugged's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@barbell_shrugged's audience
Audience snapshot
70% male · 30% female
Core age group25-34
The audience of Barbell Shrugged skews predominantly male at 70% and is primarily aged 25-34. The top geographic location for followers is the United States, indicating a focused engagement within the fitness community in this region.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Barbell Shrugged?
Barbell Shrugged is well-suited for brands in the fitness, gym, and nutrition sectors. The creator's authoritative and informative content style aligns with brands looking to reach an engaged audience interested in health and fitness solutions.
Frequently asked questions
How many Instagram followers does @barbell_shrugged have?
As of July 2026, @barbell_shrugged has 84,677 followers (85K) on Instagram, follows 578 accounts, and has published 6,016 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @barbell_shrugged?
Verified contact details for @barbell_shrugged — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @barbell_shrugged's contact info — free trial →
How much does @barbell_shrugged charge for a sponsored post?
@barbell_shrugged sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @barbell_shrugged's net worth?
@barbell_shrugged's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 85K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @barbell_shrugged have fake followers?
Zaver's AI authenticity check scores @barbell_shrugged 98/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @barbell_shrugged?
@barbell_shrugged's 85K followers skew 70% male / 30% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @barbell_shrugged's report on Zaver.
Which influencers are similar to @barbell_shrugged?
Zaver lists comparable fitness creators in United States in the "Influencers like @barbell_shrugged" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Barbell Shrugged has 84,677 followers.
What is the engagement rate?
The engagement rate data is not available.
What is the collaboration pricing?
The estimated pricing tier is standard, but actual pricing may vary.
What is the content niche?
The primary niche is fitness, with secondary niches including gym, bodybuilding, and nutrition.
