Data updated: July 2026
Natalie Rigazio Slater
@bakeanddestroy · Instagram · US · fitness
About Natalie Rigazio Slater
Natalie Rigazio Slater, known as bakeanddestroy, is a fitness trainer who focuses on vegan nutrition and healthy eating. With a substantial media presence, she has created 9,972 posts that resonate with her audience. Her content spans various formats, including reels, stories, static posts, and carousels. Natalie's approach is characterized by an educational and motivational tone, making her content relatable and inspiring for her followers. Some content may require brand review.
@bakeanddestroy's followers & following
@bakeanddestroy currently has 25,059 followers on Instagram and follows 5,059 accounts, a follower-to-following ratio of 4.95. That places the account in the micro tier of fitness creators.
@bakeanddestroy's content
@bakeanddestroy has published 9,972 posts to date, working across reels, stories, static-posts, carousels. The account's content is classified under fitness, vegan, gym, nutrition. Bio: “Gym 💪🏻 Tofu 🌱 Laundry 🧺 @rpstrength code NATALIEXVX @raskolapparel code XVX Eating vegan stuff & doing fun things in Chicago. 🌭 Coach: …”
AI quality check on @bakeanddestroy
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@bakeanddestroy's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@bakeanddestroy's audience
Audience snapshot
30% male · 70% female
Core age group25-34
The audience skews slightly male at 30% and primarily falls within the 25-34 age range, indicating a youthful demographic. The top geographic location for her followers is the United States, suggesting a strong domestic engagement.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Natalie Rigazio Slater?
Brands that align with fitness, veganism, and nutrition would fit well with Natalie. Her authentic and educational content style can effectively promote products that emphasize health and wellness, appealing to her engaged audience.
Frequently asked questions
How many Instagram followers does @bakeanddestroy have?
As of July 2026, @bakeanddestroy has 25,059 followers (25K) on Instagram, follows 5,059 accounts, and has published 9,972 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @bakeanddestroy?
Verified contact details for @bakeanddestroy — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @bakeanddestroy's contact info — free trial →
How much does @bakeanddestroy charge for a sponsored post?
@bakeanddestroy sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @bakeanddestroy's net worth?
@bakeanddestroy's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 25K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @bakeanddestroy have fake followers?
Zaver's AI authenticity check scores @bakeanddestroy 96/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @bakeanddestroy?
@bakeanddestroy's 25K followers skew 30% male / 70% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @bakeanddestroy's report on Zaver.
Which influencers are similar to @bakeanddestroy?
Zaver lists comparable fitness creators in United States in the "Influencers like @bakeanddestroy" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.
What is the follower count?
Natalie has 25,059 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Pricing varies, but Zaver estimates it to be in the standard tier.
What is the content niche?
Natalie's primary niche is fitness, with secondary focuses on veganism, gym, and nutrition.
