Book a demoStart free trial

Data updated: July 2026

Brendan Mosca ✓

@15grams · Instagram · US · self-improvement

Followers
23K
Following
1.6K
Posts
272

About Brendan Mosca

Brendan Mosca, known as 15grams on Instagram, focuses on self-improvement, motivation, and mindfulness. With a follower count of 23,217, he operates within the micro influencer category. His content, which includes reels, stories, and static posts, resonates with audiences seeking inspiration and relatable advice. Brendan's authentic and conversational tone enhances his engagement with followers. Some content may require brand review.

@15grams's followers & following

23K

@15grams currently has 23,217 followers on Instagram and follows 1,570 accounts, a follower-to-following ratio of 14.79. That places the account in the micro tier of self-improvement creators.

Unlock the full report — free →

@15grams's content

272

@15grams has published 272 posts to date, working across reels, stories, static-posts. The account's content is classified under self-improvement, motivation, mindfulness. Bio: “It’s the little things that tip the scale 📍 Las Vegas”

Unlock the full report — free →

AI quality check on @15grams

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
Run this check on any creator — free →

@15grams's rankings on Zaver

9,788thin self-improvementof 16,119 vetted creatorsSee full ranking →268,448thin United Statesof 481,629 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@15grams's audience

Audience snapshot

50% male · 50% female

Core age group25-34

The audience of 15grams exhibits a balanced gender distribution, with a skew towards male followers. The primary age group is 25-34, and the top geographical location is the United States. This demographic suggests a mature audience interested in self-improvement topics.

Collaboration pricing

Price tierstandard

Get the AI fair-price estimate → free trial

Which brands fit Brendan Mosca?

Brands in the self-improvement, wellness, and lifestyle sectors may find a suitable partnership with Brendan. His focus on motivation and mindfulness aligns well with products and services aimed at enhancing personal growth and well-being.

Frequently asked questions

How many Instagram followers does @15grams have?

As of July 2026, @15grams has 23,217 followers (23K) on Instagram, follows 1,570 accounts, and has published 272 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @15grams?

Verified contact details for @15grams — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @15grams's contact info — free trial →

How much does @15grams charge for a sponsored post?

@15grams sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @15grams's net worth?

@15grams's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 23K followers and a standard price tier in self-improvement, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @15grams have fake followers?

Zaver's AI authenticity check scores @15grams 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @15grams?

@15grams's 23K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @15grams's report on Zaver.

Which influencers are similar to @15grams?

Zaver lists comparable self-improvement creators in United States in the "Influencers like @15grams" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 16,119 vetted self-improvement creators with plain-English queries.

What is the follower count?

Brendan has 23,217 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Brendan is in the standard price tier, but pricing can vary based on specific collaboration details.

What is the content niche?

Brendan primarily focuses on self-improvement, with secondary niches in motivation and mindfulness.