Data updated: July 2026
Val Erlich - cocina โ
@valerlich ยท Instagram ยท AR ยท cooking
About Val Erlich - cocina
Val Erlich is a chef and expert content creator on Instagram, specializing in cooking, recipes, and food. With a follower count of 191,870, Val shares a variety of content formats, including reels, static posts, carousels, and stories. Her biography emphasizes her passion for cooking as a form of love, and she also serves as a culinary consultant. Val is involved in co-creating projects such as @somosbfoodie and @eatsadill. Some content may require brand review.
@valerlich's followers & following
@valerlich currently has 191,870 followers on Instagram and follows 5,465 accounts, a follower-to-following ratio of 35.11. That places the account in the mid tier of cooking creators.
@valerlich's content
@valerlich has published 1,429 posts to date, working across reels, static-posts, carousels, stories. The account's content is classified under cooking, recipes, food. Bio: โCocinar es mi forma de dar amor Cocinera. Asesora gastronรณmica. Co-creadora de @somosbfoodie y @eatsadill RECETARIO FESTIVO 2025๐๐ผโ
AI quality check on @valerlich
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@valerlich's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@valerlich's audience
Audience snapshot
50% male ยท 50% female
Core age group25-34
Val's audience shows a balanced gender distribution and skews towards the 25-34 age range. The primary geographic location of her followers is Argentina, indicating a localized engagement with her content.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate โ free trialWhich brands fit Val Erlich - cocina?
Brands in the food and cooking sectors would align well with Val's expertise and content focus. Her educational and informative tone, combined with a wholesome aesthetic, makes her a suitable partner for brands looking to connect with a culinary-savvy audience.
Frequently asked questions
How many Instagram followers does @valerlich have?
As of July 2026, @valerlich has 191,870 followers (192K) on Instagram, follows 5,465 accounts, and has published 1,429 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @valerlich?
Verified contact details for @valerlich โ including business email where available โ are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @valerlich's contact info โ free trial โ
How much does @valerlich charge for a sponsored post?
@valerlich sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ
What is @valerlich's net worth?
@valerlich's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 192K followers and a standard price tier in cooking, brand collaborations are a meaningful income stream โ Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ
Does @valerlich have fake followers?
Zaver's AI authenticity check scores @valerlich 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ
Who follows @valerlich?
@valerlich's 192K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns โ age bands, gender split and country-level distribution โ are part of @valerlich's report on Zaver.
Which influencers are similar to @valerlich?
Zaver lists comparable cooking creators in Argentina in the "Influencers like @valerlich" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
What is Val's follower count?
Val has 191,870 followers.
What is Val's engagement rate?
Engagement rate data is not available.
What is Val's collaboration pricing?
Val is in the standard price tier; pricing may vary based on specific collaboration details.
What is Val's content niche?
Val primarily focuses on cooking, with secondary niches in recipes and food.
