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Data updated: July 2026

Alexia Kefala βœ“

@upinthehype Β· Instagram Β· GR Β· mental-health

Followers
160K
Following
294
Posts
398

About Alexia Kefala

Alexia Kefala, known as upinthehype, is a psychologist and content creator on Instagram. With a focus on mental health, her content spans wellness, self-improvement, and educational topics. She has amassed a following of 160,326, positioning her within the mid-follower bucket. Alexia utilizes various content formats, including reels, long-form videos, stories, carousels, and text posts, to engage her audience. Her educational and empathetic tone resonates with her followers, providing informative and supportive insights into mental health. Some content may require brand review.

@upinthehype's followers & following

160K

@upinthehype currently has 160,326 followers on Instagram and follows 294 accounts, a follower-to-following ratio of 545.33. That places the account in the mid tier of mental-health creators.

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@upinthehype's content

398

@upinthehype has published 398 posts to date, working across reels, long-form-video, stories, carousels, text-posts. The account's content is classified under mental-health, wellness, self-improvement, education. Bio: β€œπŸ“© upinthehype.business@gmail.com Content creator Psychology graduate MSc clinical counseling BSc Psychology (Sheffield) BSc Political sci…”

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AI quality check on @upinthehype

90/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@upinthehype's rankings on Zaver

1,969thin mental-healthof 11,511 vetted creatorsSee full ranking β†’413thin Greeceof 2,514 vetted creatorsSee full ranking β†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@upinthehype's audience

Audience snapshot

40% male Β· 60% female

Core age group25-34

The audience skews slightly male at 0.4, with a primary age range of 25-34. The top geographic location for her followers is Greece, indicating a localized yet engaged following that aligns with her expertise in psychology.

Collaboration pricing

Price tierstandard

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Which brands fit Alexia Kefala?

Brands focused on mental health, wellness, and self-improvement may find a strong fit with Alexia. Her expertise as a psychologist and her educational content style can enhance brand messaging, particularly for products or services that promote mental well-being and personal growth.

Frequently asked questions

How many Instagram followers does @upinthehype have?

As of July 2026, @upinthehype has 160,326 followers (160K) on Instagram, follows 294 accounts, and has published 398 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @upinthehype?

Verified contact details for @upinthehype β€” including business email where available β€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @upinthehype's contact info β€” free trial β†’

How much does @upinthehype charge for a sponsored post?

@upinthehype sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β†’

What is @upinthehype's net worth?

@upinthehype's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 160K followers and a standard price tier in mental-health, brand collaborations are a meaningful income stream β€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β†’

Does @upinthehype have fake followers?

Zaver's AI authenticity check scores @upinthehype 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β†’

Who follows @upinthehype?

@upinthehype's 160K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns β€” age bands, gender split and country-level distribution β€” are part of @upinthehype's report on Zaver.

Which influencers are similar to @upinthehype?

Zaver lists comparable mental-health creators in Greece in the "Influencers like @upinthehype" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 11,511 vetted mental-health creators with plain-English queries.

What is the follower count?

Alexia has 160,326 followers.

What is the engagement rate?

The engagement rate data is not available.

What is the collaboration pricing?

Collaboration pricing is estimated to be in the standard tier.

What is the content niche?

Alexia primarily focuses on mental health, with secondary niches in wellness and self-improvement.