Data updated: July 2026
Tina Lifford β
@tinalifford Β· Instagram Β· self-improvement
About Tina Lifford
Tina Lifford is a coach and thought leader recognized for her expertise in self-improvement, mental health, and wellness. With a substantial following of 228,063 on Instagram, she engages her audience through various content formats, including reels, stories, static posts, and live streams. Lifford's biography highlights her multifaceted career as an actress, author, and keynote speaker, along with her role as CEO of The Inner Fitness Project. Some content may require brand review.
@tinalifford's followers & following
@tinalifford currently has 228,063 followers on Instagram and follows 590 accounts, a follower-to-following ratio of 386.55. That places the account in the mid tier of self-improvement creators.
@tinalifford's content
@tinalifford has published 3,774 posts to date, working across reels, stories, static-posts, live-streams. The account's content is classified under self-improvement, mental-health, wellness. Bio: βActress | Author | Thought Leader | Coach | Keynote Speaker CEO of @theinnerfitnessproject Join The I Am More Challenge | June 10-12 β¬Connecβ¦β
AI quality check on @tinalifford
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@tinalifford's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@tinalifford's audience
Audience snapshot
50% male Β· 50% female
Core age group25-34
The audience for Tina Lifford skews evenly between genders, with a notable concentration in the 25-34 age range. The primary geographic location of her followers is the United States, suggesting a target demographic that is likely engaged with themes of self-improvement and wellness.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate β free trialWhich brands fit Tina Lifford?
Tina Lifford is well-suited for brands in the self-improvement, mental health, and wellness sectors. Her authentic and motivational approach resonates with audiences seeking empowerment and personal growth, making her an ideal partner for brands that align with these values.
Frequently asked questions
How many Instagram followers does @tinalifford have?
As of July 2026, @tinalifford has 228,063 followers (228K) on Instagram, follows 590 accounts, and has published 3,774 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @tinalifford?
Verified contact details for @tinalifford β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @tinalifford's contact info β free trial β
How much does @tinalifford charge for a sponsored post?
@tinalifford sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @tinalifford's net worth?
@tinalifford's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 228K followers and a premium price tier in self-improvement, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @tinalifford have fake followers?
Zaver's AI authenticity check scores @tinalifford 90/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @tinalifford?
@tinalifford's 228K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @tinalifford's report on Zaver.
Which influencers are similar to @tinalifford?
Zaver lists comparable self-improvement creators in the "Influencers like @tinalifford" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 16,119 vetted self-improvement creators with plain-English queries.
What is Tina Lifford's follower count?
Tina Lifford has 228,063 followers.
What is her engagement rate?
The engagement rate for Tina Lifford is currently not available.
What is the estimated collaboration pricing?
Tina Lifford falls into the premium price tier for collaborations.
What is her content niche?
Tina Lifford primarily focuses on self-improvement, with secondary niches in mental health and wellness.
