Data updated: July 2026
Lisa Le β
@thevietvegan Β· Instagram Β· CA Β· food
About Lisa Le
Lisa Le, known as 'thevietvegan' on Instagram, is a lifestyle creator and chef specializing in food, particularly vegan recipes. With a follower count of 129,350, she shares her expertise through various content formats, including long-form videos, reels, static posts, and carousels. Her content often reflects her personal experiences in parenting and family life, creating a relatable and authentic atmosphere for her audience. Some content may require brand review.
@thevietvegan's followers & following
@thevietvegan currently has 129,350 followers on Instagram and follows 1,763 accounts, a follower-to-following ratio of 73.37. That places the account in the mid tier of food creators.
@thevietvegan's content
@thevietvegan has published 2,197 posts to date, working across long-form-video, reels, static-posts, carousels. The account's content is classified under food, vegan, recipes, parenting. Bio: βYouTube videos & vegan recipes Real life, food, parenting, Allergic to tree nuts, alcohol, & diet culture π based in Durham π¨π¦β
AI quality check on @thevietvegan
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@thevietvegan's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@thevietvegan's audience
Audience snapshot
40% male Β· 60% female
Core age group25-34
Lisa's audience skews slightly male at 40%, with a primary age demographic of 25-34 years. The majority of her followers are located in Canada, indicating a focused regional engagement that can be appealing for brands targeting this market.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate β free trialWhich brands fit Lisa Le?
Brands in the food and wellness sectors, particularly those focused on veganism and family-friendly products, align well with Lisa's content. Her authentic and informative approach makes her a suitable partner for brands looking to connect with a lifestyle-oriented audience.
Frequently asked questions
How many Instagram followers does @thevietvegan have?
As of July 2026, @thevietvegan has 129,350 followers (129K) on Instagram, follows 1,763 accounts, and has published 2,197 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @thevietvegan?
Verified contact details for @thevietvegan β including business email where available β are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thevietvegan's contact info β free trial β
How much does @thevietvegan charge for a sponsored post?
@thevietvegan sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate β
What is @thevietvegan's net worth?
@thevietvegan's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 129K followers and a standard price tier in food, brand collaborations are a meaningful income stream β Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate β
Does @thevietvegan have fake followers?
Zaver's AI authenticity check scores @thevietvegan 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check β
Who follows @thevietvegan?
@thevietvegan's 129K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns β age bands, gender split and country-level distribution β are part of @thevietvegan's report on Zaver.
Which influencers are similar to @thevietvegan?
Zaver lists comparable food creators in Canada in the "Influencers like @thevietvegan" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 24,300 vetted food creators with plain-English queries.
What is the follower count?
Lisa Le has a follower count of 129,350.
What is the engagement rate?
The engagement rate for Lisa's account is not provided.
What is the collaboration pricing?
Collaboration pricing varies; however, Lisa is estimated to be in the standard price tier.
What is the content niche?
Lisa primarily focuses on food, with secondary niches in veganism, recipes, and parenting.
