Data updated: July 2026
Yangdup Lama ✓
@thespiritedmonk · Instagram · IN · beverages
About Yangdup Lama
Yangdup Lama, known on Instagram as thespiritedmonk, is an expert entrepreneur in the beverages niche, with a focus on cocktails and nightlife. He has built a community-driven presence, sharing educational and entertaining content through reels, stories, and live-streams. With a strong authenticity score of 0.95, Yangdup is recognized as an industry icon, associated with notable establishments and events in the bar world. His professional and authoritative vibe resonates well with his audience, contributing to his engagement in the beverage industry. Some content may require brand review.
@thespiritedmonk's followers & following
@thespiritedmonk currently has 23,739 followers on Instagram and follows 2,032 accounts, a follower-to-following ratio of 11.68. That places the account in the micro tier of beverages creators.
@thespiritedmonk's content
@thespiritedmonk has published 1,580 posts to date, working across reels, stories, live-streams. The account's content is classified under beverages, cocktails, nightlife. Bio: “@sidecarindia @cndspeakeasy @thebrookindia @indiabartendershow Industry Icon @50bestbars Keeper of the Quaich Bar World 100”
AI quality check on @thespiritedmonk
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@thespiritedmonk's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@thespiritedmonk's audience
Audience snapshot
60% male · 40% female
Core age group25-34
The audience of Yangdup Lama skews predominantly male at 60%, with a primary age range of 25-34 years. His followers are primarily located in India, indicating a focused geographical reach within the beverage and nightlife sectors.
Collaboration pricing
Price tierPremium
Get the AI fair-price estimate → free trialWhich brands fit Yangdup Lama?
Brands in the beverage, cocktail, and nightlife sectors would align well with Yangdup Lama's expertise. His authoritative tone and community-driven approach make him a suitable partner for brands looking to engage with a knowledgeable audience in these niches.
Frequently asked questions
How many Instagram followers does @thespiritedmonk have?
As of July 2026, @thespiritedmonk has 23,739 followers (24K) on Instagram, follows 2,032 accounts, and has published 1,580 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @thespiritedmonk?
Verified contact details for @thespiritedmonk — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thespiritedmonk's contact info — free trial →
How much does @thespiritedmonk charge for a sponsored post?
@thespiritedmonk sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @thespiritedmonk's net worth?
@thespiritedmonk's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 24K followers and a premium price tier in beverages, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @thespiritedmonk have fake followers?
Zaver's AI authenticity check scores @thespiritedmonk 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @thespiritedmonk?
@thespiritedmonk's 24K followers skew 60% male / 40% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @thespiritedmonk's report on Zaver.
Which influencers are similar to @thespiritedmonk?
Zaver lists comparable beverages creators in India in the "Influencers like @thespiritedmonk" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 5,009 vetted beverages creators with plain-English queries.
What is the follower count?
Yangdup Lama has 23,739 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Yangdup is in the premium price tier for collaborations.
What is the content niche?
His primary niche is beverages, with secondary niches in cocktails and nightlife.
