Data updated: July 2026

Tascha | The Balanced Mum Method | Fitness • Food • Mindset

@thebalancedmummethod · Instagram · AU · fitness

Followers
9.3K
Following
1.6K
Posts
2.7K

About Tascha | The Balanced Mum Method | Fitness • Food • Mindset

@thebalancedmummethod's followers & following

9.3K

@thebalancedmummethod currently has 9,273 followers on Instagram and follows 1,636 accounts, a follower-to-following ratio of 5.67. That places the account in the nano tier of fitness creators.

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@thebalancedmummethod's content

2.7K

@thebalancedmummethod has published 2,717 posts to date, working across reels, stories, carousels. The account's content is classified under fitness, nutrition, weight-loss, wellness. Bio: “Tascha | Mum of 3 • Coaching & Counselling Fitness • Food • Balance • Mindset🤍 Real life mindset shifts, fat loss & meal plans Start here👇”

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AI quality check on @thebalancedmummethod

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@thebalancedmummethod's rankings on Zaver

Based on follower count among creators that passed Zaver's indexing quality bar.

@thebalancedmummethod's audience

Audience snapshot

20% male · 80% female

Core age group25-34

Collaboration pricing

Price tierstandard

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Which brands fit Tascha | The Balanced Mum Method | Fitness • Food • Mindset?

Frequently asked questions

How many Instagram followers does @thebalancedmummethod have?

As of July 2026, @thebalancedmummethod has 9,273 followers (9.3K) on Instagram, follows 1,636 accounts, and has published 2,717 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @thebalancedmummethod?

Verified contact details for @thebalancedmummethod — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thebalancedmummethod's contact info — free trial →

How much does @thebalancedmummethod charge for a sponsored post?

@thebalancedmummethod sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @thebalancedmummethod's net worth?

@thebalancedmummethod's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 9.3K followers and a standard price tier in fitness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @thebalancedmummethod have fake followers?

Zaver's AI authenticity check scores @thebalancedmummethod 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @thebalancedmummethod?

@thebalancedmummethod's 9.3K followers skew 20% male / 80% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @thebalancedmummethod's report on Zaver.

Which influencers are similar to @thebalancedmummethod?

Zaver lists comparable fitness creators in Australia in the "Influencers like @thebalancedmummethod" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 39,215 vetted fitness creators with plain-English queries.