Data updated: July 2026
Thais Bastos l Nutri & Chef ✓
@thabastosnutri · Instagram · BR · cooking
About Thais Bastos l Nutri & Chef
Thais Bastos, known as Nutri & Chef, is an educator and chef based in Brazil. With a follower count of 132,428 on Instagram, she shares content focused on cooking, nutrition, and healthy eating. Thais produces a variety of content formats including reels, long-form videos, stories, and static posts. Her approach is characterized by a tutorial and informative tone, aiming to engage her audience in a relatable and authentic manner. Some content may require brand review.
@thabastosnutri's followers & following
@thabastosnutri currently has 132,428 followers on Instagram and follows 3,355 accounts, a follower-to-following ratio of 39.47. That places the account in the mid tier of cooking creators.
@thabastosnutri's content
@thabastosnutri has published 930 posts to date, working across reels, long-form-video, stories, static-posts. The account's content is classified under cooking, nutrition, healthy-eating, recipes. Bio: “👩🏼🍳 Chef goiana, uai sô! ✨Bora cozinhar comigo? 🚀+20 milhões de views 🍎Alimentação leve, possível e gostosa 📸Vida real por aqui”
AI quality check on @thabastosnutri
Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.
- Audience location & demographics
- Engagement quality & authenticity
- Follower growth patterns
- Signs of purchased followers
- Content niche classification
- Brand safety screening
- Posting activity & consistency
- Language & audience fit
@thabastosnutri's rankings on Zaver
Based on follower count among creators that passed Zaver's indexing quality bar.
@thabastosnutri's audience
Audience snapshot
40% male · 60% female
Core age group25-34
Thais Bastos's audience primarily consists of individuals aged 25-34, with a slight male skew of 0.4. The majority of her followers are located in Brazil, indicating a strong local engagement and relevance.
Collaboration pricing
Price tierstandard
Get the AI fair-price estimate → free trialWhich brands fit Thais Bastos l Nutri & Chef?
Brands in the food, nutrition, and wellness sectors would align well with Thais Bastos's content. Her focus on healthy eating and cooking makes her a suitable partner for brands looking to promote products related to these themes.
Frequently asked questions
How many Instagram followers does @thabastosnutri have?
As of July 2026, @thabastosnutri has 132,428 followers (132K) on Instagram, follows 3,355 accounts, and has published 930 posts. Zaver refreshes these numbers on a rolling basis.
How do I contact @thabastosnutri?
Verified contact details for @thabastosnutri — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @thabastosnutri's contact info — free trial →
How much does @thabastosnutri charge for a sponsored post?
@thabastosnutri sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →
What is @thabastosnutri's net worth?
@thabastosnutri's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 132K followers and a standard price tier in cooking, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →
Does @thabastosnutri have fake followers?
Zaver's AI authenticity check scores @thabastosnutri 97/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →
Who follows @thabastosnutri?
@thabastosnutri's 132K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @thabastosnutri's report on Zaver.
Which influencers are similar to @thabastosnutri?
Zaver lists comparable cooking creators in Brazil in the "Influencers like @thabastosnutri" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 7,021 vetted cooking creators with plain-English queries.
What is the follower count?
Thais Bastos has 132,428 followers.
What is the engagement rate?
The engagement rate is currently not available.
What is the collaboration pricing?
Thais Bastos is estimated to fall within the standard price tier for collaborations.
What is the content niche?
Her primary niche is cooking, with secondary niches in nutrition, healthy eating, and recipes.
