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Data updated: July 2026

Tenjing Gurung โœ“

@tenzflow ยท Instagram ยท NP ยท cycling

Followers
9.3K
Following
1.1K
Posts
380

About Tenjing Gurung

@tenzflow's followers & following

9.3K

@tenzflow currently has 9,331 followers on Instagram and follows 1,138 accounts, a follower-to-following ratio of 8.2. That places the account in the nano tier of cycling creators.

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@tenzflow's content

380

@tenzflow has published 380 posts to date, working across reels, stories, long-form-video. The account's content is classified under cycling, adventure-travel, mountains. Bio: โ€œLocal MTB guide. ๐Ÿšด๐Ÿ‡ณ๐Ÿ‡ต inquire: mtbgurung@gmail.com Film projects with @renewildhaber Fundraising and mentorship for the youth๐Ÿ‡ณ๐Ÿ‡ต-@prpnepaโ€ฆโ€

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AI quality check on @tenzflow

92/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@tenzflow's rankings on Zaver

2,075thin cyclingof 2,292 vetted creatorsSee full ranking โ†’183rdin Nepalof 187 vetted creatorsSee full ranking โ†’

Based on follower count among creators that passed Zaver's indexing quality bar.

@tenzflow's audience

Audience snapshot

50% male ยท 50% female

Core age group25-34

Collaboration pricing

Price tierBudget

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Which brands fit Tenjing Gurung?

Frequently asked questions

How many Instagram followers does @tenzflow have?

As of July 2026, @tenzflow has 9,331 followers (9.3K) on Instagram, follows 1,138 accounts, and has published 380 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @tenzflow?

Verified contact details for @tenzflow โ€” including business email where available โ€” are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @tenzflow's contact info โ€” free trial โ†’

How much does @tenzflow charge for a sponsored post?

@tenzflow sits in the budget price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate โ†’

What is @tenzflow's net worth?

@tenzflow's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 9.3K followers and a budget price tier in cycling, brand collaborations are a meaningful income stream โ€” Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate โ†’

Does @tenzflow have fake followers?

Zaver's AI authenticity check scores @tenzflow 92/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check โ†’

Who follows @tenzflow?

@tenzflow's 9.3K followers skew 50% male / 50% female, core age group 25-34. Full audience breakdowns โ€” age bands, gender split and country-level distribution โ€” are part of @tenzflow's report on Zaver.

Which influencers are similar to @tenzflow?

Zaver lists comparable cycling creators in Nepal in the "Influencers like @tenzflow" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 2,292 vetted cycling creators with plain-English queries.