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Data updated: July 2026

Tamara Harnett | Women’s Health Coach ✓

@tamaraharnett_ · Instagram · UK · wellness

Followers
9.3K
Following
1.1K
Posts
1.2K

About Tamara Harnett | Women’s Health Coach

Tamara Harnett is a women's health coach based in the UK, specializing in wellness, nutrition, and mental health. With a focus on educating and supporting her audience, she creates content that resonates with women seeking real results. Tamara utilizes various formats such as reels, stories, carousels, and live streams to engage her followers effectively. Her authenticity score of 0.93 reflects her commitment to genuine interactions, while her content quality score of 0.78 indicates a strong emphasis on delivering valuable information. Some content may require brand review.

@tamaraharnett_'s followers & following

9.3K

@tamaraharnett_ currently has 9,327 followers on Instagram and follows 1,091 accounts, a follower-to-following ratio of 8.55. That places the account in the nano tier of wellness creators.

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@tamaraharnett_'s content

1.2K

@tamaraharnett_ has published 1,176 posts to date, working across reels, stories, carousels, live-streams. The account's content is classified under wellness, nutrition, mental-health. Bio: “Helping women cut through the noise & get real results Training • Hormones • Nervous System • Mindset 📍London & Online Coach”

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AI quality check on @tamaraharnett_

93/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@tamaraharnett_'s rankings on Zaver

9,313thin wellnessof 10,342 vetted creatorsSee full ranking →36,890thin United Kingdomof 41,029 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@tamaraharnett_'s audience

Audience snapshot

10% male · 90% female

Core age group25-34

Tamara's audience primarily consists of individuals aged 25-34, with a slight male skew of 0.1. The majority of her followers are located in Great Britain, indicating a strong regional focus.

Collaboration pricing

Price tierstandard

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Which brands fit Tamara Harnett | Women’s Health Coach?

Brands in the wellness, nutrition, and mental health sectors align well with Tamara's expertise. Her educational and supportive tone makes her a suitable partner for companies looking to connect with women seeking guidance in these areas.

Frequently asked questions

How many Instagram followers does @tamaraharnett_ have?

As of July 2026, @tamaraharnett_ has 9,327 followers (9.3K) on Instagram, follows 1,091 accounts, and has published 1,176 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @tamaraharnett_?

Verified contact details for @tamaraharnett_ — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @tamaraharnett_'s contact info — free trial →

How much does @tamaraharnett_ charge for a sponsored post?

@tamaraharnett_ sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @tamaraharnett_'s net worth?

@tamaraharnett_'s net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 9.3K followers and a standard price tier in wellness, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @tamaraharnett_ have fake followers?

Zaver's AI authenticity check scores @tamaraharnett_ 93/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @tamaraharnett_?

@tamaraharnett_'s 9.3K followers skew 10% male / 90% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @tamaraharnett_'s report on Zaver.

Which influencers are similar to @tamaraharnett_?

Zaver lists comparable wellness creators in United Kingdom in the "Influencers like @tamaraharnett_" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 10,342 vetted wellness creators with plain-English queries.

What is the follower count?

Tamara Harnett has 9,327 followers.

What is the engagement rate?

Engagement rate data is not available.

What is the collaboration pricing?

Tamara is estimated to be in the standard price tier for collaborations.

What is the content niche?

Tamara's primary niche is wellness, with secondary niches in nutrition and mental health.