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Data updated: July 2026

Stephanie Howe ✓

@stephaniemariehowe · Instagram · FR · nutrition

Followers
22K
Following
2.9K
Posts
1.2K

About Stephanie Howe

Stephanie Howe is a nutritionist and expert creator based in France, specializing in nutrition, fitness, and mountain-related content. With a follower count of 22,313, she operates within the micro-influencer space, sharing her knowledge through various formats including reels, long-form videos, stories, and static posts. Her educational and motivational tone resonates with her audience, which primarily consists of individuals aged 25-34. Some content may require brand review.

@stephaniemariehowe's followers & following

22K

@stephaniemariehowe currently has 22,313 followers on Instagram and follows 2,866 accounts, a follower-to-following ratio of 7.79. That places the account in the micro tier of nutrition creators.

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@stephaniemariehowe's content

1.2K

@stephaniemariehowe has published 1,180 posts to date, working across reels, long-form-video, stories, static-posts. The account's content is classified under nutrition, nutrition, fitness, mountains. Bio: “Mom to Julien 💙 • PhD Nutrition & Exercise Science @stephaniehowe_phd • Trail & mountain athlete @thenorthface”

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AI quality check on @stephaniemariehowe

99/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@stephaniemariehowe's rankings on Zaver

5,842ndin nutritionof 9,012 vetted creatorsSee full ranking →13,202ndin Franceof 18,576 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@stephaniemariehowe's audience

Audience snapshot

40% male · 60% female

Core age group25-34

Stephanie's audience skews slightly male at 40% and is predominantly aged 25-34. The majority of her followers are located in France, indicating a localized engagement that aligns with her expertise in nutrition and fitness.

Collaboration pricing

Price tierPremium

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Which brands fit Stephanie Howe?

Brands in the health, wellness, and fitness sectors may find a strong alignment with Stephanie's content. Her background in nutrition and exercise science, combined with her authentic and motivational approach, makes her a suitable partner for brands looking to promote healthy lifestyles.

Frequently asked questions

How many Instagram followers does @stephaniemariehowe have?

As of July 2026, @stephaniemariehowe has 22,313 followers (22K) on Instagram, follows 2,866 accounts, and has published 1,180 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @stephaniemariehowe?

Verified contact details for @stephaniemariehowe — including business email where available — are held in Zaver, alongside contacts for 77M+ other Instagram creators. Zaver users can unlock them instantly and reach out with AI-personalized outreach. Unlock @stephaniemariehowe's contact info — free trial →

How much does @stephaniemariehowe charge for a sponsored post?

@stephaniemariehowe sits in the premium price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @stephaniemariehowe's net worth?

@stephaniemariehowe's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 22K followers and a premium price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @stephaniemariehowe have fake followers?

Zaver's AI authenticity check scores @stephaniemariehowe 99/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @stephaniemariehowe?

@stephaniemariehowe's 22K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @stephaniemariehowe's report on Zaver.

Which influencers are similar to @stephaniemariehowe?

Zaver lists comparable nutrition creators in France in the "Influencers like @stephaniemariehowe" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

Stephanie has 22,313 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Stephanie is in the premium price tier, but pricing may vary based on specific collaborations.

What is the content niche?

Her primary niche is nutrition, with secondary focuses on fitness and mountains.