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Data updated: July 2026

Riham Kazem Shamseddine ✓

@spoonofsun · Instagram · AE · nutrition

Followers
7.2K
Following
1.5K
Posts
324

About Riham Kazem Shamseddine

Riham Kazem Shamseddine is a nutritionist and expert creator on Instagram, known for her focus on nutrition, healthy eating, parenting, and wellness. With over 15 years of experience, she provides educational and supportive content to her audience. Her posts include reels, stories, static posts, and carousels, showcasing her authoritative and informative tone. Operating primarily in the United Arab Emirates, Riham communicates in both English and Arabic, appealing to a diverse audience. Some content may require brand review.

@spoonofsun's followers & following

7.2K

@spoonofsun currently has 7,203 followers on Instagram and follows 1,520 accounts, a follower-to-following ratio of 4.74. That places the account in the nano tier of nutrition creators.

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@spoonofsun's content

324

@spoonofsun has published 324 posts to date, working across reels, stories, static-posts, carousels. The account's content is classified under nutrition, healthy-eating, parenting, wellness. Bio: “☀️Clinical Dietitian BSc ☀️Child & Family Nutritionist ☀️IIN Health Coach @nutritionschool ☀️15+years exp. 📍Dxb ❤️ Beirut Book your consul…”

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AI quality check on @spoonofsun

95/100High authenticity

Zaver's AI analyzed this account across 20+ parameters before listing it publicly. No blocking issues were detected in our standard screening.

  • Audience location & demographics
  • Engagement quality & authenticity
  • Follower growth patterns
  • Signs of purchased followers
  • Content niche classification
  • Brand safety screening
  • Posting activity & consistency
  • Language & audience fit
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@spoonofsun's rankings on Zaver

8,525thin nutritionof 9,012 vetted creatorsSee full ranking →12,566thin United Arab Emiratesof 12,842 vetted creatorsSee full ranking →

Based on follower count among creators that passed Zaver's indexing quality bar.

@spoonofsun's audience

Audience snapshot

40% male · 60% female

Core age group25-34

The creator's audience is primarily skewed towards the 25-34 age group, with a male demographic comprising 40% of followers. The top geographic location for her audience is the United Arab Emirates, suggesting a localized appeal.

Collaboration pricing

Price tierstandard

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Which brands fit Riham Kazem Shamseddine?

Brands in the health, nutrition, and wellness sectors would align well with Riham's expertise. Her professional background as a clinical dietitian and health coach positions her as a credible partner for brands aiming to promote healthy lifestyles and family nutrition.

Frequently asked questions

How many Instagram followers does @spoonofsun have?

As of July 2026, @spoonofsun has 7,203 followers (7.2K) on Instagram, follows 1,520 accounts, and has published 324 posts. Zaver refreshes these numbers on a rolling basis.

How do I contact @spoonofsun?

Verified contact details for @spoonofsun — including business email where available — are held in Zaver, alongside contacts for millions of other Instagram creators. Zaver users can unlock them instantly and reach out from your own inbox. Unlock @spoonofsun's contact info — free trial →

How much does @spoonofsun charge for a sponsored post?

@spoonofsun sits in the standard price tier on Zaver, based on follower scale, engagement and niche. Zaver's AI pricing model also produces a fair per-post price range with justification, so brands can negotiate from data instead of guessing. Get the AI fair-price estimate →

What is @spoonofsun's net worth?

@spoonofsun's net worth isn't publicly verified, and Zaver doesn't estimate personal wealth. What can be assessed is sponsored-post earning potential: with 7.2K followers and a standard price tier in nutrition, brand collaborations are a meaningful income stream — Zaver's AI pricing model estimates what each placement is worth. See the earning-potential estimate →

Does @spoonofsun have fake followers?

Zaver's AI authenticity check scores @spoonofsun 95/100, based on 20+ signals including engagement quality, follower growth patterns and signs of purchased followers. That indicates a predominantly genuine audience. Run the full authenticity check →

Who follows @spoonofsun?

@spoonofsun's 7.2K followers skew 40% male / 60% female, core age group 25-34. Full audience breakdowns — age bands, gender split and country-level distribution — are part of @spoonofsun's report on Zaver.

Which influencers are similar to @spoonofsun?

Zaver lists comparable nutrition creators in United Arab Emirates in the "Influencers like @spoonofsun" section on this page, matched by niche, audience size and engagement. Zaver users can also search all 9,012 vetted nutrition creators with plain-English queries.

What is the follower count?

The creator has 7,203 followers.

What is the engagement rate?

The engagement rate is currently not available.

What is the collaboration pricing?

Collaboration pricing is estimated to be in the standard tier.

What is the content niche?

The primary niche is nutrition, with secondary focuses on healthy eating, parenting, and wellness.